A man maintains Fitness for reasons outside of himself.
A High Impact Man doesn't exercise to get good at exercising. His goal is Preparedness, a far broader & deeper objective than just feeling strong & looking good on the beach.
@F3Nation
Doing it at a high level for a long time, and there's still no slowing her down.
Cutting nearly 30 seconds from her previous best 5K time, @TommieWXCTF @mollydesotell's 8th-place finish in a 161-runner Notre Dame field brings the junior the @UHC Performer Of The Week!
#RollToms
After wrapping up a great championship weekend there is no better time to invest in Tommie Athletics. Help propel us toward our goal of sustaining comprehensive excellence & donate to @TommieWXCTF today!
🎥 🎬
Enjoyed a night of getting dressed up & honoring our hard working student athletes.
🟣Female athlete of the year: @mollydesotell
⚪️Comeback athlete of the year: Alicia Belany
🟣 Highest GPA: Ava Pankratz & Lauren Ellefson
Women's U20 @USYNT roster spot secured for @LeahKlenke!
She'll rep 🇺🇸 at the @Concacaf Women’s U-20 Championship in Dominican Republic! ≫ https://t.co/F9hYNevQEJ
#GoIrish ☘️
🚨 SCHOOL RECORD ALERT 🚨
Running a 20 second PR @mollydesotell is a record breaker setting a new school record in the 3k breaking the record by 5 seconds set back in 1990! Congrats Molly!
#RollToms#Run4ThePurplePack
The largest individual gift to any MN university and the 9th-largest known gift to any D1 school. What a day to be a Tommie!
Read about the incredible philanthropy of the Andersons and the new pillar of campus, Lee & Penny Anderson Arena: https://t.co/8lRuQ4gqHh
#RollToms
The National Assessment of Educational Progress (NAEP), a biennial report of the U.S. Department of Education, notes Catholic schools outperforming public school counterparts in almost all categories.
Read the press release: https://t.co/26OJORD1gi
A few keys to success:
Be consistent
Take action
Care more
Love others
Learn and improve daily
Develop your strengths
Live with integrity
Don’t follow the crowd
Stay positive through adversity
Grow from failure
Nine habits of highly successful athletes:
1. Showing up early
2. Listening to coaches
3. Working hard
4. Thinking positive
5. Putting the team first
6. Studying film
7. Eating healthy
8. Practicing rest and recovery
9. Going to sleep early
10 ways to succeed with zero talent:
1. Be On Time
2. Show Up & Do the Work
3. Give Your Best
4. Be Positively Contagious
5. Have an Attitude of Gratitude
6. Seek Solutions
7. Have Passion
8. Be Coachable
9. Do More Than What’s Required
10. Believe in Yourself
It's #SummitXC Championship Day 🥳
Good luck to all of our runners‼️
📍 - Holland Hall | Tulsa, Okla.
🏃♂️ Men - 10 a.m. CT
🏃♀️ Women - 11 a.m. CT
📺 - https://t.co/HkVLq7aLdW
📊 - https://t.co/FbCpN6R6oY
#ReachTheSummit x #SummitReaches40