Designing Yourself

A podcast by @paulmcaleer & @whitneyhess on self-care, self-awareness, empathy, emotional intelligence, inner work, inner peace, wisdom, & harmony. Namaste.

[Reagan Battalion @ReaganBattalion]

Whether you believe Dr. Ford, not sure, or do not, you should realize that her story is what actually happened to a whole lot of women in this country, and today is a very emotional day for them.

It’s important to realize and acknowledge that.

[Maryam Jamshidi (msjamshidi.bsky.social) @MsJamshidi]

“Some say a man shouldn’t pay a price for an act he committed as a teenager. But the woman pays the price for the rest of her life, and so do the people who love her.” https://t.co/353aFSviyQ

[Designing Yourself @DesigningYou]

Happy birthday to us! We released our 1st episode, The Hamster Wheel, 3 years ago today. Thank you for all the love! https://t.co/aT9n5vhZSR

[Designing Yourself @DesigningYou]

@ResultsMay Woo hoo! Thanks — we hope you enjoy the show!

[Designing Yourself @DesigningYou]

Looking to catch up on the show? Good news: Designing Yourself is now on @Stitcher! http://t.co/RQTOgKjm8P

[Designing Yourself @DesigningYou]

And a big thanks to our transcript sponsor, @Rightpoint! We're super thankful they helped us out this season. 👍

[Designing Yourself @DesigningYou]

All right! The finale of season 3 is NOW LIVE! It's a great conversation called Thinking and Making. Enjoy! http://t.co/3nerJpV3kb

[Shauna Pasbrig @shaunapasbrig]

so into @whitneyhess's @DesigningYou podcasts right now. getting to know yourself and others is so engaging and important.

[Designing Yourself @DesigningYou]

Be sure to catch up on all of Season 3 this weekend! Our last episode of the season airs next Fri 25th and wraps up the season beautifully.

[Whitney Hess @whitneyhess]

In our latest ep of @DesigningYou, Paul & I chat about letting go of control & surrendering to the universe. Listen: http://t.co/e6GeMDc6Oc

[Designing Yourself @DesigningYou]

NEW EPISODE! We're back with a brand new discussion on letting go & surrendering. Good stuff. Tune in: http://t.co/YLJcrsDRPu

[Designing Yourself @DesigningYou]

NEW EPISODE: our latest episode is now live! The topic: stealing – both things *and* energy. Tune in: http://t.co/MRnJ75AVrX

[Designing Yourself @DesigningYou]

WOO HOO! 2 years ago today, we published our first episode! Thanks to all of our listeners for tuning in. Cheers! 🎉

[Michaela Hackner @Kalabird]

@whitneyhess @DesigningYou loved this podcast. This topic always feels like an elephant in the room and you addressed it head on. Thanks!

[Designing Yourself @DesigningYou]

@Kalabird @whitneyhess Thanks so so much, Michaela! Very glad we could help.

[Designing Yourself @DesigningYou]

Our latest episode is now LIVE! We discuss the volume knob that is self-restraint. Refresh your feeds! http://t.co/OFx2sKu3sp

[Designing Yourself @DesigningYou]

New episode! This week we talk about contentment in the present, especially during tough situations. Listen now: http://t.co/lBjPQHxnm0

[Designing Yourself @DesigningYou]

Hello new followers! Thanks for listening!

[Designing Yourself @DesigningYou]

@_AmandaFoley Glad you’re digging it, Amanda! Thanks for listening!

[Designing Yourself @DesigningYou]

@_littlecreative Not too likely, sadly, morgan! But we’re fans of words in any case.