A sweet lesson on patience.
A NYC Taxi driver wrote:
I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.. 'Just a minute', answered a frail, elderly voice. I could hear something being dragged across the floor.
After a long pause, the door opened. A small woman in her 90's stood before me. She was wearing a print dress and a pillbox hat with a veil pinned on it, like somebody out of a 1940's movie.
By her side was a small nylon suitcase. The apartment looked as if no one had lived in it for years. All the furniture was covered with sheets.
There were no clocks on the walls, no knickknacks or utensils on the counters. In the corner was a cardboard
box filled with photos and glassware.
'Would you carry my bag out to the car?' she said. I took the suitcase to the cab, then returned to assist the woman.
She took my arm and we walked slowly toward the curb.
She kept thanking me for my kindness. 'It's nothing', I told her.. 'I just try to treat my passengers the way I would want my mother to be treated.'
'Oh, you're such a good boy, she said. When we got in the cab, she gave me an address and then asked, 'Could you drive
through downtown?'
'It's not the shortest way,' I answered quickly..
'Oh, I don't mind,' she said. 'I'm in no hurry. I'm on my way to a hospice.
I looked in the rear-view mirror. Her eyes were glistening. 'I don't have any family left,' she continued in a soft voice..'The doctor says I don't have very long.' I quietly reached over and shut off the meter.
'What route would you like me to take?' I asked.
For the next two hours, we drove through the city. She showed me the building where she had once worked as an elevator operator.
We drove through the neighborhood where she and her husband had lived when they were newlyweds She had me pull up in front of a furniture warehouse that had once been a ballroom where she had gone dancing as a girl.
Sometimes she'd ask me to slow in front of a particular building or corner and would sit staring into the darkness, saying nothing.
As the first hint of sun was creasing the horizon, she suddenly said, 'I'm tired. Let's go now'.
We drove in silence to the address she had given me. It was a low building, like a small convalescent home, with a driveway that passed under a portico.
Two orderlies came out to the cab as soon as we pulled up. They were solicitous and intent, watching her every move.
They must have been expecting her.
I opened the trunk and took the small suitcase to the door. The woman was already seated in a wheelchair.
'How much do I owe you?' She asked, reaching into her purse.
'Nothing,' I said
'You have to make a living,' she answered.
'There are other passengers,' I responded.
Almost without thinking, I bent and gave her a hug.She held onto me tightly.
'You gave an old woman a little moment of joy,' she said. 'Thank you.'
I squeezed her hand, and then walked into the dim morning light.. Behind me, a door shut. It was the sound of the closing of a life..
I didn't pick up any more passengers that shift. I drove aimlessly lost in thought. For the rest of that day, I could hardly talk.What if that woman had gotten an angry driver,or one who was impatient to end his shift? What if I had refused to take the run, or had honked once, then driven away?
On a quick review, I don't think that I have done anything more important in my life.
We're conditioned to think that our lives revolve around great moments.
But great moments often catch us unaware-beautifully wrapped in what others may consider a small one.
@marklewismd@fvguima In all seriousness, I have pulsatile tinnitus. Going on several years now. How worried to do I need to be about spiders in my ears?!?? 😫😫😫😫😫 I just had a physical and the doc didn’t see anything in my ear. Am I clear?!?
Incredibly grateful to all the pts, their families & care takers, & the investigators & their staff for the incredible investment they have made in this clinical trial that contributed to this (fabulous) poster. @myESMO@artiospharma#DDR#ClinicalResearch#cancersucks#atr
#monarchE 5 yr efficacy updates
Abema improved:
*️⃣IDFS by 7.6% at 4 yrs
*️⃣DRFS improved by 6.7%
💡 fewer pts with metastatic disease
👏 this continues to widen with further follow up
#ESMO23#bcsm
If you sit in back-to-back meetings at work, read this:
Microsoft's Human Factors Lab studied 14 participants across two days of video meetings.
• Day 1: 4 back-to-back 30-min meetings.
• Day 2: 4 30-min meetings with 10-minute breaks in between.
Participants wore EEG caps to monitor electrical activity in their brains.
The results were fascinating...
The two key takeaways:
Takeaway 1: Back-to-Back Meetings Promote Stress
Back-to-back meetings created an accumulating buildup of stress in the brain.
Anticipation of transitions caused further spikes.
Short breaks in between meetings allowed the brain to reset and never experience the stress buildup.
Takeaway 2: Breaks Promote Performance
Back-to-back meetings resulted in negative levels of frontal alpha symmetry, a brain state connected to lower levels of engagement.
Short breaks in between meetings resulted in positive levels, meaning participants performed better.
Conclusion: Take More Breaks
The conclusion of the study seems to be that short breaks in between meetings are necessary:
• Eliminate stress buildup
• Improve performance
• Reduce impact of attention residue
I started implementing 25-minute meetings into my schedule (a built in 5-minute break) and immediately noticed a positive impact.
A short walk or some movement in that window provided a clear reset.
25-minute meetings also eliminate the 5 minutes of “how about the weather” low value chit chat most meetings open with.
If you set the tone to dive in and stay focused, there are few things that take more than 25 minutes.
Try it!
If you enjoyed this or learned something, follow me @SahilBloom for more in the future.
HUGE thank you to everyone who donated to our @alzassociation walk for #TheLongestDay. We were able to raise $1860! If you want to donate, there is still time! Please consider helping us reach our goal of $5000. Every penny helps!
https://t.co/cq6h8J1RfA
@British_Airways my bag has been lost in your possession for 7 days. You are blaming @AmericanAir for not sending the bag to you to return to me. I have confirmed with @AmericanAir at @CVGairport that they do not have my bag. PLEASE can you do something to get my bag back? PLEASE
Agree. This was my #1 take way too. We can be doing a better job helping people stay on drug and tolerate better- intertwine to see the discontinuations in NATALEE as well. No reason to discontinue without trying dose reductions!
#monarchE#CDK#bcsm
Clinical research is amazing. Fantastic news from @EliLillyandCo. My grandfather died from complications due to Alzheimer’s and I have a very close friend in the early stages of Alzheimer’s. This gives me hope.
https://t.co/KukOVPMiPY