Simon de Waal

ACL MSc Sports Performance Analysis (University of Gloucestershire). Amateur trail runner and part-time coach (@rootedindirt - IG).

[Simon de Waal @deWaal17]

@JamesMuchLesser @JPowel80308 @LibertyCappy If you thought that was difficult, try multiplication by 10!

[Simon de Waal @deWaal17]

@destecroixmark @basesuk @uniofglos @UoGSportScience @NassosBissas @kirst_wing Good luck @UoGSportScience team!

[Simon de Waal @deWaal17]

@destecroixmark @cigney @kirst_wing @uniofglos 😂😂😂 the judge names 😭😭😭 hope those students were insured!

[Simon de Waal @deWaal17]

@FCBSpooky_ Budweiser is the perfect gift for this kind of thing - cause nobody actually wants to drink it!

[Simon de Waal @deWaal17]

@EPLBible No. These lot all played for different clubs at different times - how could they be the best PL team ever?

[Simon de Waal @deWaal17]

@ProfRieck @RedRapture55 @ShitpostGate Whose feet?

[Simon de Waal @deWaal17]

@jordanwintlePE 😂😂😂

[WJK Coaching @WJK_Coaching]

Exciting News from WJK Coaching! Our brand new website is launching soon. Upcoming events planned to support sports clubs and athletes. The inaugural WJK rugby tournament, a tribute to Prof Wilbur Kraak's legacy.

#WJKCoaching #NewWebsite #Events #Tournament #ProfWilburKraak

[iRunFar @iRunFar]

American Katie Schide (@thenorthface) wins the 2024 #UTMB in 22:09:31, a new course record. She resets the 2021 record of Courtney Dauwalter in 22:30:54.

Our pre-race interview with Katie: https://t.co/CWhko7Hg65

[Simon de Waal @deWaal17]

@RealPhilycheese @martymadrid @FueledbyLOLZ My goodness, only on Twitter can people be arguing about what the weather was on a certain date…

[WJK Coaching @WJK_Coaching]

A memorial service to celebrate the extraordinary life of our founder, Prof Wilbur Kraak, will be held on Wednesday, July 31st at 6pm in the Mamre Primary School Hall. Please join us in honoring his legacy. #ProfWilburKraak #MemorialService #WJKCoaching

[Simon de Waal @deWaal17]

@historyinmemes Never seen a marathon runner in a tri-suit before. Amazing!

[Liam @aidstationfireb]

Luke Jay wins the SEND OF THE DAY for the most absolute reckless abandon off the backside of Grant Swamp Pass: #hardrock100 #hr100

[Dr Jordan Wintle @jordanwintlePE]

This is a fabulous achievement and a testament to a fantastic staff team that takes great pride in being amazing teachers. Helping students turn their passions into professions. 🙌

[Craig Barden @cigney]

2-year Funded MSc by Research

‼️Association between neck strength and concussion risk‼️

Based @Sport_SGS in collaboration with @uniofglos

👨🏼‍🎓Tuition fees paid ✅
💰Monthly Stipend ✅
🏀 Multi-sport ✅
🏉Applied ✅
🏋🏼‍♀️Coach S&C ✅

📆Closes 5pm 23rd July

https://t.co/fz3FlPp4oA

[Simon de Waal @deWaal17]

Some more detail on pre-season testing with @Official_STFC - really enjoyed being involved. Good luck for the season!

[University of Gloucestershire @uniofglos]

Behind the scenes with @Official_STFC ⚽️🔴

The UoG Sport Performance & Exercise Science team worked with Swindon Town Football Club for an intense pre-season testing session at Oxstalls Sports Arena.

Check out the full video on our YouTube 👉 https://t.co/zfphl7SkST

[Simon de Waal @deWaal17]

@RassieRugby the @Springboks serial winning has finally come back to haunt South Africans: just had to cancel my summer travel plans to @DiscoverIreland due to visa changes. The timing seems…suspicious. #RSAvIRE #27-20 #day1708 @jaredwright17

https://t.co/BEoSre39hU.

[Kirsten Wing @kirst_wing]

@deWaal17 showing us how it’s done at @E_C_S_S speaking on pacing in trail running. Sparking a lot of thought and conversation! #ECSS2024

[Mark De Ste Croix @destecroixmark]

Day 2 of @E_C_S_S conference in Glasgow and great presentations from @uniofglos @UoGSportScience staff members and PhD students @kirst_wing on physical literacy and play in children and @deWaal17 on pacing in multi distance/terrain runners.

[Simon de Waal @deWaal17]

Well done @kirst_wing on your #ECSS2024 presentation this morning. Really valuable research in the ongoing effort to get young people (and practitioners) physically literate. @UoGSportScience you can be proud of this soon-to-be doctor!