dustin

just a regular guy trying to make a living. KMA RSM

[Gary Brecka @thegarybrecka]

Your skin is a reflection of your gut.

Acne isn’t just skincare, it’s what you eat fueling it.

Dairy, sugar, and seed oils drive gut inflammation that pushes toxins through your skin.

Clear it naturally:

- Cut dairy and seed oils cold turkey.
- Add probiotic-rich foods like sauerkraut or kimchi daily.

[Nick Sortor @nicksortor]

🚨 JUST IN: President Trump DOUBLES DOWN — promises to give $10,000 bonuses to Air Traffic Controllers who didn’t call out “sick” during the shutdown

Good. They deserve it.

“I’ll get [the money] from someplace.”

Don’t bet against 47. He’ll make it happen.

[Gary Brecka @thegarybrecka]

Still drinking plain water?

Upgrade to hydrogen-rich water:

- Reduces oxidative stress
- Increases energy
- Boosts endurance
- Aids in detox

Can't recommend enough.

[Jon Freier @JonFreier]

.@UScellular is now part of @TMobile, and we couldn’t be more excited to welcome our newest customers & teammates! Together, we’re bringing America’s best network + Un-carrier value to more small towns & rural communities, and we are thrilled to welcome you!

[TmoNews @TmoNews]

T-Mobile has flipped the switch on its satellite messaging service, now officially known as “T‑Satellite,” powered by SpaceX’s Starlink network.

https://t.co/63W0mgozBt

[Gary Brecka @thegarybrecka]

I get asked all the time: What’s so special about @Bajagoldsaltco ?

It’s not just salt. It’s unrefined, ocean-harvested mineral salt with 91 trace minerals your body needs to function.

Here’s why I use it daily:

✔️ It isn’t bleached or stripped
✔️ It retains its moisture (a sign of purity)
✔️ It’s processed with zero high heat (so the minerals stay intact)
✔️ It comes in a grinder, liquid dropper, or full grain bag for travel or home

This is one of my favorite low-cost biohacks that supports hydration, hormones, energy, and longevity.

https://t.co/Ag07uNsv7e

[Gary Brecka @thegarybrecka]

School’s still out, but structure matters.
Want your kids to sleep better at night?

Start their day with:
☀️ Sun exposure
🥚 Protein-rich breakfast
🚫 No sugary cereals

Their circadian rhythm starts in the morning.

[Gary Brecka @thegarybrecka]

If you wake up feeling tired even after 8 hours, it’s a recovery problem, not a sleep problem.

Optimize:
- No food 2 hrs before bed
- Contrast shower
- No screens 1 hr before

Your brain repairs while you rest.

[Mike Sievert @MikeSievert]

Today marks a huge step in @TMobile’s mission to end dead zones. T-Satellite is officially out of beta and available to anyone who wants it — including Verizon and AT&T customers!

With 650+ satellites in orbit, the largest satellite-to-mobile constellation on the planet aims to connect you almost anywhere you can see the sky. It's already helping save lives during disasters and providing an extra level of safety for those who love to explore the great outdoors.

And we’re just getting started! #WeWontStop

https://t.co/vcyNlNJZbx

[TmoNews @TmoNews]

Summer’s here; and so is an easy way to avoid the heat: T‑Mobile is offering a free year of DoorDash DashPass to eligible customers.

https://t.co/ScmhLT6d1C

[TmoNews @TmoNews]

If your favorite app suddenly stopped working on Thursday, you weren’t alone—and no, it wasn’t your phone or your signal. A major outage tied to Google Cloud caused a cascade of issues across several widely used apps and services.

https://t.co/sNsnhC2yjK

[dustin @dfizzled]

@GetSpectrum trying to cancel service because of higher rates! Getting the run around to multiple departments never just one department! Horrible customer service by far!! Switching to @TMobile

[dustin @dfizzled]

Interesting how things change, a few years ago it was recommended!

[KHON2 News @KHONnews]

There has been a major shift in federal health policy as the CDC will no longer recommend COVID vaccines for healthy children and pregnant women. https://t.co/D8WnT118MR

[Jon Freier @JonFreier]

At T-Mobile, you save. You save today. You save tomorrow.
We’re launching new plans at @TMobile and @MetrobyTMobile where customers save at least 20% compared to the other guys - and lock in that price for the next 5 years.
You read that right... a 5 YEAR GUARANTEE.
Learn more 👇

[dustin @dfizzled]

@VenetianVegas got denied to the shin Lim show due to my son carrying his iPad! Clearly no signs posted about no electronics! And everyone walking in with a cell phone in their hand! And customer service/management was horrible! That needs to change!!

[dustin @dfizzled]

@VenetianVegas shin Lim show was denied access because of an iPad clearly no signs posted and everyone walking in had a cell phone!!

[dustin @dfizzled]

@VenetianVegas got denied to the shin Lim show due to my son carrying his iPad! Clearly no signs posted about no electronics! And everyone walking in with a cell phone in their hand! And customer service/management was horrible! That needs to change!!

[Gary Brecka @thegarybrecka]

If you're over 30 and not lifting weights, you're aging faster than you think.

Muscle mass is the #1 predictor of longevity.
More than cholesterol.
More than your weight.

Strength training is not about looks—it's a prescription for life span.

[Libs of TikTok @libsoftiktok]

“What's funny about it to me is you're mad at the guy who found the fraud, but not mad at the people that wasted your money” - Rep Wesley Hunt

[Mike Sievert @MikeSievert]

500K sq miles of the U.S. have been off the grid from terrestrial networks – until now.

🛰️ @TMobile & @Starlink are putting “no bars” on notice. With our public beta, their days are numbered at the Un-carrier.