The Freeman Effect

David Freeman University of Richmond Grad H.W.O.L Company Life Time|| National Director of Alpha

[The Freeman Effect @dfreeman30]

ICYMI

Go watch the playback on @MensHealthMag IGTV live and get that sweat 🧾

12 min burner aka the dirty dozen 😝

#freemanmethod #mindrightbodyright

https://t.co/789BH38fuy

[The Freeman Effect @dfreeman30]

Workout 🆚 Program

[The Freeman Effect @dfreeman30]

Power in your Name🙏🏾

[The Freeman Effect @dfreeman30]

Alphas on the Rise
@LifeTime_Life @MensHealthMag

https://t.co/XbKtjpqzXH

[The Freeman Effect @dfreeman30]

@LifeTime_Life Alpha continues to make noise in the health and fitness space 🚀 Check out this @MensHealthMag article https://t.co/pvjU7G6NXh

[The Freeman Effect @dfreeman30]

Why Planning & Preparation Matters!! Tune in to latest Life Time Inc. Talks Podcast where Jamie Martin and I unpack on these topics and more.

https://t.co/aOweDl1GUn

[The Freeman Effect @dfreeman30]

Self Care on our latest @LifeTime_Life talks podcast - Tune in https://t.co/58oqgDOqL4

[The Freeman Effect @dfreeman30]

Dare to be Great!! @LifeTime_Life #bethechange

[The Freeman Effect @dfreeman30]

💥The Power of Human Connection 💥
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When we truly tap into human connection and paying attention to one another, the energy to deepen a moment, inspire change and elevate trust comes to life.
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Listen 🎧 Up to what our best of the best coaches are saying
https://t.co/Vms8t7ZKD4

[The Freeman Effect @dfreeman30]

@CoachFreezy 🙏🏾

[Mechelle L. Freeman OLY @CoachFreezy]

I’m making leading with love my priority in this season of my life.

“Love is patient, love is kind, it isn't jealous, it doesn't brag, it isn't arrogant, it isn't rude, it doesn't seek its own advantage, it isn't irritable, it doesn't keep a record of complaints."

[The Freeman Effect @dfreeman30]

Living on the Purpose our Almighty has blessed me to share daily https://t.co/DMj2BF3EqM

[The Freeman Effect @dfreeman30]

Purpose of Life is to share your Gift 🎁 in Life to the World

https://t.co/IGtGVKNojM

[The Freeman Effect @dfreeman30]

Stay the Course

[The Freeman Effect @dfreeman30]

When you know you know

#purposedriven #servantleader

[Mechelle L. Freeman OLY @CoachFreezy]

Here we go!! Coming to you all July 2022. It’s always an honor to lead this extraordinary group of women and coach alongside an extraordinary staff. 💪🏾❤️💙🤍#USARelays #WCHOregon22 #USATF #TrackGirlz

[The Freeman Effect @dfreeman30]

Pouring into our people!!
@LifeTime_Life

https://t.co/CRTo2SezE3

[The Freeman Effect @dfreeman30]

Diversity Bonus https://t.co/Y1Byp6GLJo

[The Freeman Effect @dfreeman30]

Do what you love daily!! Live on purpose! @LifeTime_Life

https://t.co/xB3F67xYat

#freemaneffect #iamlifetime

[The Freeman Effect @dfreeman30]

52 days into the year!! Here’s a little gut check and reminder of giving yourself Grace and knowing how to make pivots when needed!!

https://t.co/O7GH2w1SOk

@LifeTime_Life #purposedriven

[NYFITFEST @NYFitFest]

Thousands of people - (yup - you read it right ) came out to @NYFitFest - and this team from #Lifetime brought their A game to #LongBeach to #UniteInFitness @dfreeman30 @mclewis1 @IngridDodd