Delson Armstrong

WTF - Wisdom, Tranquility, Freedom

Meditation Maestro and World Peace Developer

The Anti-Guru

Traveler and voice of the unconditioned

🌎 😎

[Delson Armstrong @dhammanomad]

Upcoming retreats and events in 2026. Register now.

https://t.co/0O7eLkEFWM

[Delson Armstrong @dhammanomad]

Lunch and laughter with @theguruviking in London. New episode dropping soon 👀

[Michael Taft @OortCloudAtlas]

Want to be spiritual? Talk to your neighbor.
Want to experience the divine? Give to a charity.
Want to help the world? Plant a tree.

[Delson Armstrong @dhammanomad]

@danielbrottman Chinnamasta?

[Delson Armstrong @dhammanomad]

https://t.co/bvCqsLTWd3

MN 18 - Honeyball Sutta

Buddha gives an enigmatic response on how conflict arises due to proliferation based on perceptions. Venerable Kaccāna draws out the detailed implications of this in one of the most insightful passages in the entire canon.

[Delson Armstrong @dhammanomad]

One of the most fun conversations I’ve had in a while. Thanks @OortCloudAtlas for having me

[Michael Taft @OortCloudAtlas]

Days after narrowly surviving a catastrophic flood, meditation teacher @dhammanomad joins Michael Taft to consider what remains when spiritual ideas fall away. Their conversation explores primal awareness, the spiritual ego, and Delson’s forthcoming collection of Sanskrit aphorisms—a “love letter to the exhausted seeker” synthesizing Buddhism, Vedānta, Yoga, Sāṃkhya, and Tantra. They also discuss paraconsciousness, karma and divine play, Nisargadatta Maharaj, Śrī Vidyā and Lalitā, and the challenge of teaching with authority without taking the role of guru too seriously.

[Delson Armstrong @dhammanomad]

https://t.co/Wes2FhCsb9

A Meditation on Knowingness (Para-Consciousness)

[Delson Armstrong @dhammanomad]

Day 1 High Altitude Meditation Retreat

https://t.co/iFq6YSg48W

[Delson Armstrong @dhammanomad]

@OortCloudAtlas Such a great conversation. Thank you!

[Michael Taft @OortCloudAtlas]

I’m interviewing @dhammanomad in an hour. Got any burning questions for him?

[Delson Armstrong @dhammanomad]

Showing the extent of the damage. The water was immensely powerful and fast.

[Delson Armstrong @dhammanomad]

On the night of July 9, early morning July 10, Bhante Kusala and I were caught up in a flash flood. I almost drowned and shouldn’t be alive. But here we are. Our recollection of what happened.

https://t.co/Ec0fmX4ufL

[Delson Armstrong @dhammanomad]

You can see the water level and the extent of the damage here.

[Delson Armstrong @dhammanomad]

Understanding Formations & How to Attain Cessation

https://t.co/2d5Qfkr5LT

[Visakan Veerasamy @visakanv]

You have a right to perform your prescribed duty, Jerry. But you are not entitled to the fruits of action.

[Delson Armstrong @dhammanomad]

@NeiJingLover Register here: https://t.co/1zCDxfQ3ef

[Delson Armstrong @dhammanomad]

Register here: https://t.co/1zCDxfQ3ef

[NeiJingLover @NeiJingLover]

Wow! Look at this cute retreat space, only an hour outside of Gdańsk with @dhammanomad in October. Considering 🤔 I love the Polish countryside. The butter is usually unreal. I don’t know why their butter is like nothing I’ve ever tasted.

[Yixue Zhao, PhD @yixue_zhao]

Can meditation really feel like "using the Force"? ⚡
I was offline on a meditation retreat for the July 4th holiday, so I'm late posting this — the irony of being too busy meditating to promote my meditation podcast is not lost on me 😂

My latest 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗕𝘂𝗳𝗳𝗲𝘁™️ 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 guest is FINALLY (Jedi) Meditation Master 𝗗𝗲𝗹𝘀𝗼𝗻 𝗔𝗿𝗺𝘀𝘁𝗿𝗼𝗻𝗴 @dhammanomad !! 🛸✨🧘 Many of you know him for his meditation attainments, but did you know what got him here?

Such a living example to demonstrate what happens when you follow intuition instead of a template:
🌌 Watched Star Wars as a kid → decided to become an actual Jedi
🪽 Near-death experience (NDE) → first glimpse that reality isn't what it seems
🧘 First yoga session → major opening that started his spiritual path
💔 Heartbreak at 16 → expelled from school
🏔️ Wandered the Himalayas for years (and nearly died doing it)
🪷 Now teaches "Dhamma without Dogma" — bound to no school, fluent in all of them

He also shares first-hand experience of the deepest meditative states (jhana, cessation) that most people never even hear of.
YES, the Force is real. 😎🪐

Watch here👇 (bonus point: you'll get lots of laughter for free! 😆)
𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗕𝘂𝗳𝗳𝗲𝘁 𝗘𝗽. 𝟰 🍱😋 𝗙𝗿𝗼𝗺 𝗕𝗮𝗱 𝗕𝗼𝘆 𝘁𝗼 (𝗝𝗲𝗱𝗶) 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗠𝗮𝘀𝘁𝗲𝗿
https://t.co/8DOwqkDwN8

🪷 If this resonates, Delson's own website & talks might be the turning point in your life (for the better, I promise!)
https://t.co/OLTnoUuRCO

[Delson Armstrong @dhammanomad]

@yixue_zhao Definitely! Can’t wait either!

[Delson Armstrong @dhammanomad]

https://t.co/dyDPP8yeRC

Had a blast talking with @yixue_zhao about gratitude, my "bad boy" phase, the journey, and what's next. My new spirit animal has become the capybara, as you'll see. Anyway, I haven't had so much fun doing a podcast as I did here.

[Yixue Zhao, PhD @yixue_zhao]

Delson's @dhammanomad teaching is a rare gift to our modern world.✨I urge you to see it for yourself, and it might become a turning point in your life (for the better, I promise!). 🪷
This podcast gives context on his INCREDIBLE life journey. Even if you don't care about the podcast, at least check out his website & talks, and you can thank me later. 😛 It's truly a hidden treasure!! We're lucky to come across this. 🥰