@LexieTanium Is it tendinitis or impingement? daily resistance band work does wonders for pain reduction.. pull aparts.. no moneys, etc. but also.. can always try classic pinoy remedies like tiger balm and salonpas 😂
An example of gaslighting is when someone is upset over a situation and the other person convinces them they are over reacting and that things aren’t that bad, and the person listens and minimizes their own emotions.