It's 6 months to the end of 2026:
• Men born in 1980 will be 46
• Men born in 1981 will be 45
• Men born in 1982 will be 44
• Men born in 1983 will be 43
• Men born in 1984 will be 42
• Men born in 1985 will be 41
• Men born in 1986 will be 40
• Men born in 1987 will be 39
• Men born in 1988 will be 38
• Men born in 1989 will be 37
• Men born in 1990 will be 36
• Men born in 1991 will be 35
• Men born in 1992 will be 34
• Men born in 1993 will be 33
• Men born in 1994 will be 32
• Men born in 1995 will be 31
• Men born in 1996 will be 30
• Men born in 1997 will be 29
• Men born in 1998 will be 28
• Men born in 1999 will be 27
• Men born in 2000 will be 26
• Men born in 2001 will be 25
• Men born in 2002 will be 24
• Men born in 2003 will be 23
If your life is a mess, I challenge you to try this;
- Wake up early.
- No porn.
- Drink 3L water/day.
- Meditate 10 min/day
- Eat red meat
- Read 20 pages/day.
- Lift heavy.
- Track progress.
- Build skills, not followers.
- Cut sugar & junk.
- Network with winners.
- Ignore news & drama.
- Walk 10k+ steps/day.
- Plan your day every morning.
- Journal your wins & losses.
- Stretch or mobility work daily.
- Cold showers 1x/day.
- Limit social media to 30 min/day.
- Learn a new skill weekly.
- Avoid gossip & negative people.
- Review finances weekly.
- Sleep 7–8 hours/night
- Practice gratitude every day.
- Speak less, do more.
- Own your time since it's your most precious resource.
Do this and I promise you'll celebrate a whole different life by December 2026.
اس طرح کے بوسے آلو جیسے تجزیہ کار اس وقت کڑھائی میں تلے جا رہے ہیں جو اپنی خواہشوں کو خبر بنا کر پیش کر رہے تھے کبھی ایرانی پاکستان آنے کو تیار نہیں تو کبھی امریکی۔۔۔۔
Multiple reports suggest that US aerial losses count at least 16 US military aircraft reported destroyed or heavily damaged in Iran-War. These losses include multiple F-18s, F-15s, F-16s and a stealth F-35 fighter, along with 10 Reaper drones. #IranWar#USWar
Pakistan is the rare country that has warm ties w/US & Iran but also the GCC states, Turkey & China. Heck, its ties w/Russia are good too. This may not bring piece to the Mideast, but it gives Pakistan diplomatic alignments that line up well to position itself as a facilitator.
چھوڑیں پاکستان کے میڈیا کو ، چھوڑیں دنیا کے میڈیا کو ، سنیں بھارت کے میڈیا کو جو پاکستان کی شاندار سفارتکاری کا اعتراف کر رہا ہے اور بتا رہا ہے کہ اس وقت پوری دنیا کی نظریں پاکستان پر لگی ہوئی ہیں، تعریف وہ جو دشمن کرے ۔