Lihat seorang Gubernur lemparin bantuan makanan dari Helikopter ke bawah terus karung karung berasnya pecah jadi warga mungutin beras yang berantakan kaya ayam.
Huft nge-share videonya aja aku gak sampai hati.
Master metabolism with 9 steps/arrows
Here’s my shortcut to remembering it in just 9️⃣ arrows:
1️⃣ Glu → Fru → Pyr
(Glucose → Fructose → Pyruvate)
This is glycolysis — the breakdown of glucose into pyruvate for quick energy.
💡 Example: Eat bread, glucose enters your cells, and is converted to pyruvate to start producing ATP.
2️⃣ Pyr → ACoA → TCA
(Pyruvate → Acetyl-CoA → TCA Cycle)
When oxygen’s available, pyruvate becomes Acetyl-CoA and runs through the TCA (Krebs) cycle for sustained energy.
💡 Example: A post-lunch walk taps into this aerobic pathway.
3️⃣ TCA → NADH → ETC → ATP
(TCA products → NADH → Electron Transport Chain → ATP)
The TCA cycle generates NADH, which powers the electron transport chain to make ATP — your cellular energy currency.
💡 Example: Your brain uses that ATP to keep you sharp while studying.
4️⃣ G6P ↔ PPP → NADPH + Ribose
(Glucose-6-Phosphate → Pentose Phosphate Pathway → NADPH + Ribose)
This detour from glucose creates NADPH (for antioxidant defense) and ribose (for DNA/RNA synthesis).
💡 Example: Immune cells use NADPH to neutralize pathogens.
5️⃣ Pyr → Lac
(Pyruvate → Lactate)
In low-oxygen conditions, pyruvate shifts to lactate.
💡 Example: That muscle burn during a sprint? Lactate at work.
6️⃣ Pyr → OAA → Gluconeogenesis
(Pyruvate → Oxaloacetate → Glucose)
During fasting, pyruvate is turned into oxaloacetate, then glucose, to maintain blood sugar.
💡 Example: After 10+ hours without food, your liver makes glucose for your brain.
7️⃣ ACoA → FAs → TAGs
(Acetyl-CoA → Fatty Acids → Triglycerides)
Excess energy is stored as fat.
💡 Example: Too many sweets? Your body parks the surplus as belly fat.
8️⃣ FAs → β-ox → ACoA → TCA
(Fatty Acids → Beta-Oxidation → Acetyl-CoA → TCA)
When carbs run low, fat becomes your fuel.
💡 Example: After 14 hours of intermittent fasting, fat breakdown kicks in.
9️⃣ AAs → Pyr / ACoA / TCA
(Amino Acids → Pyruvate or Acetyl-CoA or TCA)
Amino acids can feed into different energy pathways, depending on type.
💡 Example: In prolonged starvation, muscle protein is converted into energy intermediates.
🚨 BREAKING: 3 aturan baru bakal BENERAN MENGGUNCANG dunia rumah sakit Indonesia!
• Pasien dengan asuransi swasta harus bayar 10% biaya rumah sakit mulai 2026
• iDRG bakal jadi skema baru BPJS bayar rumah sakit
• KRIS ditunda sampai Desember 2025
Rumah sakit mana yang bakal minim efek buruk, mana yang rawan tekor? Yuk kita bahas satu-satu! 🧵
#BahasSaham #MIKA #HEAL #SILO #DKHH
Untuk pertama kalinya sejak rezim Jokowi + Prabowo-Gibran menggencarkan hilirisasi nikel, dilakukan penelitian kandungan logam berat pada rakyat Halmahera (Teluk Weda).
Penelitian ini kolaborasi Universitas Tadulako dan Nexus3. Mau tahu hasilnya?
-- UTAS ---
Guyssss jualan produk digital please, seenak itu woiii aku tiap hari bisa dpet income 500-600 rb an, bahkan aku pernah dpt 3 jt sehari waktu tanggal 25 klo ga salah. 😭
ga ada packing, ga pusing mikirin stock barang. Ini aku sharing biar Kalian melek klo Masha Allah seenak itu🥹
Masih pakai feeling buat ngatur cuti?
Misal, "Libur panjang tinggal 3 hari, tapi jatah cuti tinggal dikit.. hhh"
Dulu gue selalu:
- Liat kalender BI
- Hitung manual notes
- Bingung, "Ambil cuti hari apa biar dapet long weekend?"
Sampe akhirnya...
bikin solusi sendiri. 🧵