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You’re not limited by your potential.
You’re limited by the lies you still believe about success, discipline, and what you’re capable of.
Once you break them, your entire life levels up.
Here are the 7 lies keeping you average:
How to Improve Your Attention Span In Today's World
NOTE: I wrote this 6 years ago but I wanted to share it again seeing how many are drowning in social media and wondering why they are not moving forward.
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It is hard to achieve anything when you can't even read for 10 minutes.
About 2 months ago, I discovered that my attention span was becoming invisible.
I found out that reading a 2000-word article was becoming really difficult for me.
I would open a book and after reading about 2 paragraphs, I would get bored.
Watching a video that is more than 10 minutes was a no go area.
And it was beginning to affect my self development.
I knew trouble was looming if I didn't do anything about this poor development.
So, I slowed down and took a look at what was causing it.
I found out that even though reading a 2000-word article was painful for me, I could spend 2 hours browsing through social media - Facebook, Twitter, Instagram.
I am not saying all social media is bad - but it is built around the concept of instant gratification and to get you addicted.
So, the first thing I did was to drastically reduce the amount of time I spent on social media.
Then I started meditating every morning for 5 minutes.
Meditating in this case simply mean:
I will set my timer for 5 minutes
Then I will sit on my chair and close my eyes, think about nothing and focus on my breathing until the timer goes off.
I started with 5 minutes until I got used to it. Then moved to 10 and 15 minutes.
After the meditation, I will set my timer again and discipline myself to read a book for 30 minutes.
And it worked.
For instance, I just completed a home study course that is about 40 hours long.
Most people's attention span is so short nowadays.
Check yourself and do something about it.
May God help us all.
65years of one man hijacking the electoral system of a whole nation telling us to go to court.
65years of constant pain and anger in the heart of her people.
I can go on and on but let me stop here so every reader can digest.
#nigeriansindiaspora#NigeriaAt65#NigeriaMyCountry
So by tomorrow the 1st of October this nation called Nigeria will be turning 65years!
65years of bad leadership.
65years of the same corrupt sets of politicians smuggling themselves into power countless times.
65years of no good pipe burn water.
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@tokeroexchange I have thousands of tokero but I wasn't informed about wallet connection even when I tried to pay attention to every single information on their platform I still didn't make it connecting my wallet till now, please @tokeroexchange give community so grace period to connect wallet
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@SatoshiAppXYZ Please am unable to submit my wallet for claiming of my $cto because I changed my assets password the on the satoshi app and after changing of password you are authorised for transaction after 24hours which was the last day of the wallet submission. I need a little grace of 1day