Kevin Dieckhoff

Sober, Yoga, Divorced and Working to improve all aspects of my life. Self care, self discovery.

[Kevin Dieckhoff @dieck14]

I have not really talked about this online over the years. I have had many personal experiences that have made me who I am today. Looking to gather a following for me to share my experience. Please feel free to share. #sobriety #mentalhealth #Divorced

[Kevin Dieckhoff @dieck14]

#NewProfilePic

[Kevin Dieckhoff @dieck14]

@ClaireMackay19 Looking beautiful!!

[Kevin Dieckhoff @dieck14]

That really explains how complicated it is.

[Kevin Dieckhoff @dieck14]

Is it Friday yet?

[Kevin Dieckhoff @dieck14]

@SoberEmpath They were definitely wrong.

[Kevin Dieckhoff @dieck14]

@SoberEmpath Thanks 😊

[Kevin Dieckhoff @dieck14]

Daily Gratitude
Today I am grateful for:
• My son
• My career
• God
Simple delights I have enjoyed lately
• Doing a puzzle with my son
• Hearing my son laugh
• Being productive at work
2 good things that happened today
1. Had a positive meeting my boss
2. Went for a walk

[Kevin Dieckhoff @dieck14]

@SoberEmpath Sexy 🥰🥰

[Kevin Dieckhoff @dieck14]

@babypitabread Lookin good

[Kevin Dieckhoff @dieck14]

@ClaireMackay19 Good job Beautiful

[Kevin Dieckhoff @dieck14]

It’s rough. I have had 2 years of this. I think, concentrating on finding things you like to do and make you happy is important. Like working out, yoga, meditation and journaling are some things I try to do to get my mind reset. Trust me, I still don’t succeed a lot of the time but these have helped me.

[Kevin Dieckhoff @dieck14]

@elizabeth_that Lookin good. ❤️❤️

[Kevin Dieckhoff @dieck14]

@so_jo01 Looking stunning!!

[Kevin Dieckhoff @dieck14]

@SamaraAxSapph You are looking stunning!! 😍

[Kevin Dieckhoff @dieck14]

@ATMwithJacy I stayed sober during my 2nd divorce and I just celebrated my 7th anniversary of sobriety today.

[Kevin Dieckhoff @dieck14]

7 years…. I can’t believe it’s been 7 years since my last drink. You could make the argument that the past 7 years have been harder than any time in my life.

I’m proud through it all I’ve stayed the course. I’m truly blessed to have another chance at life.

If I’ve learned anything is that life is fragile. Be truly thankful for your loved ones. Find your purpose in life.

My advice to anyone that cares to listen are two sayings I use to despise.

1. This too shall pass.
2. One day at a time.

[Kevin Dieckhoff @dieck14]

@tim815 750

[Kevin Dieckhoff @dieck14]

@LizAshton6 That’s incredible I too like to hear those stories they are very motivating. Great work!!

[Kevin Dieckhoff @dieck14]

Sobriety isn’t about JUST stopping drinking. It’s about having discipline and accountability to yourself. Having convictions in who you are and not apologizing for it. Remembering to always live for today. Having the tools to handle the tough times.

I’ve been through 2 divorces, a lost job, a visit to the mental hospital and losing everything twice. I have gone from seeing my kids everyday to now only being able to see them at certain times during the week. My faith in God and paying attention to what God is saying to me is what got me through.

I love my life, and I can honestly say I don’t regret any of it. It has made me the person I am today.

#sobriety #strength #Loveyourself #discipline #Accountability #mentalhealth #faith #