DIEGO LUNA

Empowering and leading new generations | Public Speaker | Well Being Coach

[Habito Letal$ @HabitLetal]

Psicología de las personas que crecieron demasiado rápido

// Hilo //

[Leaders 𝕏 Junction @LeadersJunction]

Rich Guy explains how to reset your brain for success✅

[Rony @Ronycoder]

Instead of watching Netflix for 2 hours, watch this guy explain why some people become successful while others stay average.

[Leaders 𝕏 Junction @LeadersJunction]

I wish I saw this clip when I was 18 years old...

[Elemanem @elemanem72]

Según Ignacio Ruvalcaba director de categorías menores en Xolos esta es la rutina de Gilberto Mora un día normal SIN ESCUELA.

Su talento está bien trabajado no solo es por casualidad

🕠 5:30 — Despierta, toma agua con electrolitos, hace respiración y movilidad articular
🍳 6:00 — Desayuno: claras, avena, café, creatina y omega-3 ☕
🏋️‍♂️ 7:00 — Entrenamiento de fuerza (piernas, pecho, core) + crioterapia ❄️
🥗 9:00 — Comida ligera con proteína y breve descanso 😴
⚽ 11:00 — Entrenamiento técnico-táctico (sprints, control, definición) 🔥
🍚 13:30 — Almuerzo: pescado, quinoa, verduras y aguacate 🥑
💤 14:30 — Siesta de recuperación (90 min) 🛌
🧠 16:30 — Neuroentrenamiento: reacción, visión periférica y equilibrio 🎯
🏃‍♂️ 18:00 — Cardio HIIT y pliometría, masaje y enfriamiento 💦
🥩 20:00 — Cena: salmón, vegetales, té y suplementos nocturnos 🌙
🧘 21:30 — Sauna o baño frío, estiramientos y visualización mental 💭
🌑 22:00 — Sueño profundo (7-8 h) en ambiente oscuro y controlado 😴

[DIEGO LUNA @diego_speaks_]

https://t.co/kp1kqMYnR6

[Alex @Alex__PuraVida]

Grey hair isn’t aging.

It’s a warning sign.

1 in 4 people go grey before 30.

And the beauty industry knows why… but they won’t tell you.

Here’s the truth (and how to reverse it naturally): 🧵

[World of Statistics @stats_feed]

As a kid, did you fake being sick to get out of school?

[Deep Psychology @DeepPsycho_HQ]

Cheat codes I know at 40, I wish I knew at 20:

1.

[Alex Pérez. @honordetigre]

Se avecina el mayor reinicio financiero de la historia.

- El dominio del dólar se está desmoronando
- Los bancos centrales están acumulando oro
- Las élites globales se preparan para el cambio

La mayoría de la gente está ciega a lo que está sucediendo.

He aquí lo que necesitas saber antes de que sea demasiado tarde:🧵

[MatrixMysteries @MatrixMysteries]

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." – Nikola Tesla

A Thread on the Forgotten Power of Frequencies and Vibrations

1. Pythagoras and the Sacred Geometry of Sound

[Darshak Rana ⚡️ @thedarshakrana]

SHOCKING 🤯

In 1948, this woman discovered a code to bend "reality" at will.

She used it for 30 years with 100% success rate.

Her answer?

A "4-letter code" that breaks the matrix:

[Open Minded Approach @OMApproach]

OK, this is one of the many possibilities regarding the events described in Revelation 12, but it's the one that gives me goosebumps.

I may have found a possible sign in the sky that signifies the event ushering in the new Age of Aquarius by breaking the veil, destroying the current system of injustice, or marking the return of the Messiah and the Apocalypse.

So follow this rabbit hole and let me know what you think! (1/9)🧵

[Club de Futbol Pachuca @Tuzos]

🗣️ | Por la familia, por la institución, por el país y la confederación que hoy con orgullo representamos: ¡VAMOS CLUB DE FUTBOL PACHUCA!

#PachucaParaElMundo🤍💙

[The Driven Man @Thedrivenman]

This advice will change your life…

[Mindset Machine  @mindsetmachine]

The older you get the more you come to realise this…

[Tim Denning @Tim_Denning]

1. "If you aren’t volunteering to fight in a particular war, you shouldn’t be advocating for it."

Rip off the Ukra!ne badges.

Pretending to care should be illegal. Virtue signaling for status points is horrific.

We need to call these people out.

[Hosun Chung @hosun_chung]

The man who heals what doctors can't:

Jordan Peterson.

It's impossible to be depressed after studying his ideas.

Here's his 6-step protocol for a lifetime of happiness:

[Hosun Chung @hosun_chung]

Our bodies aren't just carrying our minds.

They're creating our reality.

Peterson found that physical confidence - like a lobster asserting its territory - actually rewires our neural pathways.

Yet this only works when combined with the second principle: