By 21, you've lived half your life—perceptually
Our brain's internal clock is predominantly dopaminergic: novel experiences slow time, routine accelerates it. This time warp means perceived age outpaces real age(studies prove this)
Solution? Just do more cool shit. Blog below!
Post recording the @hubermanlab podcast w/ @davidgoggins & HLP Producer @R_Mohr
Podcasting w/guests is always spontaneous on the HLP. I never send Qs over first. It’s always unclear where it will go. David brought 110% energy, honesty, vulnerability… = incredibly valuable info.
I was mocked for my entire childhood.
You see, I played chess. Only nerds played chess, or strange old men at the park.
But I loved chess, so I started teaching. From 2013 to 2020, I taught thousands of students across different ages and levels in New York City.
Now, I teach the entire world.
Today, October 24, 2023, I am so proud to present to you: How to Win at Chess. A modern book which will change how new and rising players learn chess.
Thank you for being a part of the chess boom.❤️
Hot take: In the future with AI, having high IQ won't make you more successful or even benefit society.
The future elite will have high creativity, the ability to adapt quickly, strong critical thinking, curiosity, and high EQ.
The system needs a pivot to focus on these traits.
The match against PSV was on Wednesday, but it gives a lot to think about in the context of the North London Derby. The tactical evolution is underway and Mikel is slowly revealing the cards. Well WORTH a read!
THREAD
New Huberman Lab podcast:
HOW TO USE MUSIC TO BOOST MOTIVATION, MOOD & IMPROVE LEARNING•
• Anxiety Relief That Equals Rx Meds (?)
• Music That Triggers Dopamine Most
• Tones & Emotions To Release Sadness
• Music That Enhances Focus
• Tools & Science
https://t.co/qGLj5lBj34