Rachel Marr 🌸 🏃🏻‍♀️🐶🧁

Capital Planning Business Manager NHSL | 4x marathoner | Breast Cancer survivor | Love cake | Family matters ❤️ | Views are my own #NHS

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

@DineEdinburgh Thank you for having us. Birthday lunch & cocktails with my niece @BekiKinross Staff so helpful & entertaining

[Humanos @HumanosRaw]

Hermosamente hecho. Evolución de las modas femeninas.

[Police Scotland Edinburgh @PSOSEdinburgh]

Police Scotland has released an image of a man who may be able to assist with an ongoing investigation into a series of housebreaking incidents in Edinburgh. Click for more: https://t.co/81zuD91cvn

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

This evenings row was insane!! Unexpected weather change - extra 18min added to row back against the wind and rain! Drenched - literally dripping as we stepped out the boat! SO MUCH FUN 🤩 🚣🏼‍♀️ Safety first though - excellent Cox guiding us back to harbour. #gratitude #rowing

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

Been quiet the day for activities- REALLY enjoyed my run 🏃🏻‍♀️this morning, breezy & bright 😎, loads of belly laughs pre-post rowing 🚣🏼‍♀️ but seriously training for our regatta in the middle. Finishing off with a walk with hubby & pooch Rudi 🐶 #ukrunchat #eastlothian #rowing

[Scotdrone @scotdrone]

Incredible scenes at the Kelpies today in Falkirk as piper Neil Clark bravely scaled one of them and played the bagpipes from the mouth of Baron to help raise money for the charity Maggie’s who support people with cancer at their centres across the country. #kelpies #falkirk

[Police Scotland @PoliceScotland]

The terrorist threat level in the UK is currently SEVERE, meaning an attack is highly likely. Being prepared can help save lives.

In the event of a firearms or weapons attack, Counter Terrorism Policing advises you to remember Run Hide Tell.

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

Cockenzie & Port Seton Regatta - Saturday 13th June at Port Seton Harbour East Lothian Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Come join us and cheer on the community rowing teams who will be racing it out! #boatieblest #eastlothian #rowing

[Scottish Fire and Rescue Service @fire_scot]

There is a very high risk of wildfires in Eastern Scotland from Friday, 29 May to Monday, 1 June.

Taking simple steps can help reduce the risk and prevent severe damage.

Learn more - https://t.co/XTUmuJf3e2

#NoHarmlessFires

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

Running and rowing was the order for today. Cool easterly breeze helped with the heat 🥵🏃🏻‍♀️🚣🏼‍♀️

[Scottish Fire and Rescue Service @fire_scot]

🔥There is a very high risk of wildfires in this area on Thursday, 28 May.

Wildfires have the potential to destroy property, landscapes and wildlife. Taking simple precautions can help prevent devastating damage.

🔗Learn more - https://t.co/IOZ2VijyXs

#NoHarmlessFires

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

@1pcornwell The innocent of their discovery is intoxicating.

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

.@BBCMorningLive superb #kevinwilson #photographer Immortalising our #veterans #lessweforget

[Scottish Fire and Rescue Service @fire_scot]

[UPDATE: 25 May - 8.59pm] There is a large amount of smoke resulting from the incident at Arthur's Seat in Edinburgh. Local area residents are advised to keep windows and doors shut as a precaution.

https://t.co/1iXmzbY6dj

[Jeff Fleming @JefRuns]

@ravbillan @dizzy2910 Congratulations 👏🏼

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

Shout out to the phenomenal @ravbillan who today will reach a 3k run streak 🏃🏻‍♀️ #ukrunchat #running #awesome

[Rav Billan @ravbillan]

@dizzy2910 @BreastCancerNow 🥹 I’m a little bit in disbelief tbh!!

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

@ravbillan @BreastCancerNow And tomorrow you’re cracking the 3k run streak!!!! Flipping AWSOME!

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

@Bryz1 He was outstanding! Looked fresh as if he’d just started!

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

@DebbieChaston Back at B&M Prestonpans 2hr 01min! He finished 2hr 18min. Outstanding 🥇

[Rachel Marr 🌸 🏃🏻‍♀️🐶🧁 @dizzy2910]

Hats off to all who ran in the weekends #EMF The sun was blazing today and many marathoners struggling to keep going in the last few miles. My 6miles this morning was tough enough and Ms Sunshine 🌞 wasn’t even at her fullest 🥵🏃🏻‍♀️😎#ukrunchat #running