You can’t have a high intensity work strategy with a low intensity recovery strategy!
Your rest and recovery is just as, if not more important as your programming and training!
Work hard… recover harder!
Calling all NHS physiotherapists
Do you have experience in treating patients with ACL injuries?
Have you guided a patient through rehabilitation after an ACL reconstruction or non-operative management?
Please complete this survey !
Survey: https://t.co/1jN4d1yYdy
Great Band 6 job opportunity working in trauma and elective Orthopaedics…..
Job vacancy: Specialist Physiotherapist Orthopaedics, Royal United Hospitals Bath NHS Foundation Trust, Bath | https://t.co/lE8Bq8nIUo https://t.co/OBEGf90FTN
What factors influence Achilles tendon rupture risk?
The graphic below is based on Xergia et al. (2022) - https://t.co/XIZo1cyShm
The (?) indicates mixed research findings or unclear association. Most of these studies are retrospective and observational - more research needed!
Warm up to prevent knee injuries https://t.co/YmZcEDzuOw via @YouTube check out our new video showing a warm up that reduces the risk of knee injuries, very grateful to our fabulous model Layla Guscoth, England netballer
1 week on from @TheHipPhysio Simlmifying The Hip.
What can I remember RE common diagnoses and their 'USPs' (common features)
A quick sketch at breakfast whilst kids watch Paw Patrol 🐶 🚗
How did I do? @TheHipPhysio
1. Unravelling groin pain - a thread
I love this area, but it can be confusing & seemingly complex - esp as there is significant overlap between groin pathologies re clinical behaviour & presentation - and often concurrent pain drivers ‘muddying the waters’ further