Danielle Kepler,LCPC

Experienced individual #adult #Gottman #couples #therapist/#counselor #ChicagoLoop and #online. Insurance Guru/Owner-Be Your Own Biller. Podcast Co-Host

[Danielle Kepler,LCPC @dkeplertherapy]

You can turn around.

[Danielle Kepler,LCPC @dkeplertherapy]

Here are 5 signs that you may be struggling with boundaries at work and some ways to go about setting boundaries to protect your time, health, and relationships.

https://t.co/Rme4hjr4Id

[Danielle Kepler,LCPC @dkeplertherapy]

Take a look at your situation. What small, manageable changes can you make to get it closer to where you want to be?

[Danielle Kepler,LCPC @dkeplertherapy]

Check out my feature in this Huffington Post article about signs couples should go to therapy! https://t.co/BzqaOjq7mc

[Danielle Kepler,LCPC @dkeplertherapy]

Many people have advice for college students that paid off when they went to college without realizing that this advice can cause more harm than good.

Here are some common pieces of advice that won’t necessarily pay off for college students. https://t.co/OrzCGnRTPP

[Danielle Kepler,LCPC @dkeplertherapy]

Some grounding humor from #Gottman.

[Danielle Kepler,LCPC @dkeplertherapy]

Sometimes it's really hard to say how you feel. 💙

[Danielle Kepler,LCPC @dkeplertherapy]

"Above all else, I want to make sure that no matter what is discussed, my clients feel supported, understood, and have a greater sense of direction."

Get to know Claudia on the blog. https://t.co/Qq2O1zBXzB

[Danielle Kepler,LCPC @dkeplertherapy]

You are your solution.

[Danielle Kepler,LCPC @dkeplertherapy]

Small actions add up.

[Danielle Kepler,LCPC @dkeplertherapy]

Some people experience what’s known as the “summertime blues”.

If you deal with depression during the spring and summer months in particular, you might be struggling with Seasonal Affective Disorder. 
https://t.co/ugd8FOTqVS

[Danielle Kepler,LCPC @dkeplertherapy]

Seems fake, but okay. ✨

[Danielle Kepler,LCPC @dkeplertherapy]

What can you do to add some positivity to your day?

[Danielle Kepler,LCPC @dkeplertherapy]

During summer break from college, it’s okay to relax and give yourself time to enjoy the season. However, many college students benefit from maintaining their college-time schedules, at least to a degree.

Read the blog to learn more about how to take a break in meaningful ways.

[Danielle Kepler,LCPC @dkeplertherapy]

Check out my feature in this Huffington Post article: 7 Fights Couples Tend To Have Right Before A Breakup https://t.co/5VoqbRq6Ul

[Danielle Kepler,LCPC @dkeplertherapy]

Try these tips on your next date! https://t.co/KncIBlmEHl

[Danielle Kepler,LCPC @dkeplertherapy]

Read the blog to learn more about Bipolar Disorder and what you can do to support your partner during their most difficult days. 

https://t.co/crjMcCmGoG

[Danielle Kepler,LCPC @dkeplertherapy]

There are multiple ways to get to where you're going.

[Danielle Kepler,LCPC @dkeplertherapy]

Failure is a natural step on the ladder to success. True failure only comes when you give up.

[Danielle Kepler,LCPC @dkeplertherapy]

Once you’ve graduated from college and started your career, it will take a lot more effort to find friends. Here are a few tips that will help you make new friends!

https://t.co/OPyEXFZ64Z