D. Kru Wellness

Because underneath, we're all the same.

[D. Kru Wellness @dkruwellness]

Great job to #Coach JK & Greg yesterday at the #triathlon in #Tempe! They even made a new #Friend, number 234 aka Brenda!

#Wellness #fitness #instagay #gayfitness #LasVegasLGBTQ #LGBTFitness #gayathlete #gaytriathlete

[D. Kru Wellness @dkruwellness]

Good luck #Coach JK & Greg at the #CactusManTriathlon this morning in #Tempe!

#Vegas #Triathlon #Instagay #Wellness #fitness #gayfit #fitgay #LasVegasLGBTQ

[The Ellen Show @TheEllenShow]

It’s #AntiBullyingDay and #FirefightersDay! Two things I love to celebrate. Nobody better THINK about bullying any firefighters today.

[D. Kru Wellness @dkruwellness]

May the 4th be with you today too! 🤣😂🤣 🏋🏼‍♀️🏋🏻‍♂️💪🏼

[D. Kru Wellness @dkruwellness]

#Coach JK just got a new idea for #class!

#fitnessmotivation #funfitness #fitnessisfun #wellness #vegas #fitmom

#GoAvsGo

[JodiPE @JBarasky]

Today’s balance challenge! #physed

[D. Kru Wellness @dkruwellness]

Just like #people, #calories are not all the same. Need help with your #diet? Come on in! 🥓

Thanks @KNPRnews for sharing https://t.co/a1ZyoPxtJw.

Death of the calorie https://t.co/IH7HKRf8D3

#LasVegasLGBTQ #Fitgay #gayfit #gaydiet #FitMom #wellness #FitnessGoals #fitness

[D. Kru Wellness @dkruwellness]

Hey it’s #May! Great work on the #April #JumpRope challenge #Kru! May is #Murph month! If you’re not on our mailing list you need to be, #Coach JK sent out some great #prep #work to get you ready for one of the most popular #CrossFit #WODs!! Don’t worry we can #scale for anyone!

[D. Kru Wellness @dkruwellness]

You had me at #Bacon 🥓! Have you added these #foods to your #diet? Why not?

#Wellness #Fitness #fitmom #healthylifestyle #LasVegas #Gayfit #lasvegslgbtq #muscle #getfit #JoinTheKru #Kru

[Men's Health UK @MensHealthUK]

You don’t have to fear fat https://t.co/Crjgoyebjv

[D. Kru Wellness @dkruwellness]

Proud #coach and his three #teams that competed yesterday in the @FestivusGames at #StraightFlushCrossFit. One team even made the finals!

#Kru #TeamWork #LasVegas #VegasBorn #FestivusGames #Wellness #WellnessForEveryone #Aerials #Lyra #AerialsCoach #LyraCoach #Teacher

[D. Kru Wellness @dkruwellness]

We’re at #FestivusGames today at #StraightFlushCrossFit! We have three teams competing today!! Rock on guys & gals!!

[D. Kru Wellness @dkruwellness]

Stop on in and we’ll get you some #PhysicalActivity and a great #community to go with it!
#Wellness #LasVegasLGBTQ #fitfam #fitmom #fitnessmotivation #gymmotivation #HealthyLiving #gayfitness #gayfit #FitnessGoals #fitness

[Cleveland Clinic @ClevelandClinic]

Physical activity is a key factor in fighting both depression & heart disease. https://t.co/lkk6cZMHE6

[D. Kru Wellness @dkruwellness]

@NHPSouthernComm Great work Troopers!
👍🏼🏃‍♂️🏃‍♀️🥇
⚫️🔵⚫️

[D. Kru Wellness @dkruwellness]

I know a certain coach that’s getting a little shall we say, excited too for #AvengersEndgame

[The Ellen Show @TheEllenShow]

I’m so excited for this weekend. #AvengersEndgame @taylorswift13 #GameofThrones

[D. Kru Wellness @dkruwellness]

Are you getting ready for the #weekend and need plans? Check out the #FestivusGames here in #vegas at #StraightFlushCrossFit on #Saturday. We have 3 teams competing!!! Come join the fun and cheer everyone on!!

[D. Kru Wellness @dkruwellness]

We’re live on #classpass! Check us out #LasVegas!

🏆🏋🏻‍♂️🏋🏼‍♀️🧘‍♀️🧘🏻‍♂️🏆

#KruSculpt #HIIT (30 min lunch session) #CrossFit #mobility #stretching #wellness #fitness

[D. Kru Wellness @dkruwellness]

If you’re in #Vegas and not #Chicago, we can help with these #exercises to keep you or your loved ones from #falling!

#CrossFit #CrossFitForEveryone #WellnessThatWorks #wellness #GoKnightsGo #fitmom #fitgrandma #mobility

[Premier Physical Therapy @ptnerve]

Simply can't go wrong with Bob and Brad 💙

[Disney @Disney]

This #EarthDay, every member of the earthling ‘ohana can do their part to love our planet.

[CrossFit Stripped @CFstripped]

A little #health #news to start the week. #HealthyLiving #HealthyFats #CrossFit #LasVegas #Diet #GoodFats

Is Ghee Healthy? Here's What the Science Says - TIME https://t.co/YjO5RVwuPm

[D. Kru Wellness @dkruwellness]

@LeviAMiles 👍🏼

[D. Kru Wellness @dkruwellness]

#ActiveRestDay or a straight up #RestDay unless you were at #aerial / #lyra class or #OpenGym this morning! #HappyEaster #Kru !!

#LasVegas #LasVegasLGBTQ #Wellness #Fitness #AerialAcro #Fun #FunctionalFitness