Top Tweets for #ActiveRestDay
Keep putting in that work! Active rest day for me. 30 minutes on the Pelotob. Tomorrow back attacking the weights, then a 30 mile trail ride afterwords! #peloton #activerestday
Active rest day, complete! 30 minutes of cardio done ๐ช .
#activerestday #motivation #mindsetchange #weightloss #fitness #morningworkout #cardio #gymworkout #gym
Better than not. โจ๐๐
#activerestday
Active Rest Day. Beachbody Les Mills Combat 60 mins Live just kicked my ass. Love this total body workout ๐ฏ
#workout #fitness #restday #motivation #mindset #weightloss #activerestday #weightlosstransformation #lesmills #cardio
Active rest day, 60 minutes of Les Mills BodyCombat 86, DONE. Never hesitate to push yourself.
#fit #fitness #restday #motivation #mindset #weightloss #activerestday #lesmills #bodycombat
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Here is an active rest day for you all to try out!
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๐ฅTiktok:mylesharrisfit
#reels #foryou #fitness #motivation #gym #muscle #training #musclegain #abs
#biceps #activerestday #restday
IM ADDICTED TO THIS PLACE๐ญ๐ญ๐ญ๐ญ๐ญ the small changes are so rewarding because they make up the big changes๐๐๐
#gym #activerestday #gymflow
Today's morning walk ๐ถโโ๏ธ๐ณ โ
๏ธ #activerestday
@FitIndiaOff
#movemore
It's counted under as NEAT(non exercise activity thermogeรฑesis) which can account for 30% of our daily calorie expenditure๐
Plus it also clams the mind & you feel present in the moment & relaxed therafter๐
Perfecting the art of agility one rung at a time. #ActiveRestDay #agilitywork #coordination #balance #athlete
A few shots from todayโs walk in The Beacons. โฅ๏ธโฐ๏ธ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ#Headspace #ActiveRestDay
Sunday funday consisted of cardio
Stretch + half a mile jog to warm up
Ran 3 miles in 22 Mins, 7:20 per mile
+ 75 floors on stair master
Ended w/ a cool down 10 mins in sauna
#ActiveRestDay #POG โ
Felt great being back to the gym after missing last week due to our vaccinations โบ๏ธ #GymDate #MFH #activerestday #crosstraining
It was an active rest day: a vigorous hike - only 1.2 miles each way, but with a descent of 580 feet in that short distance, and then the climb back up. What a glorious Sunday morning! (My local church meets late afternoon). #activerestday
Shoutout to the ones who didnโt want to workout or run today, but showed up anyways. I see you. I am you!!
#runchat
#activerestday
#garmin #strava
Fuck snow ๐๐ 18.000 step walk n loved every stepโฆ. Couple coffees on route talkin nonsenseโฆ. Was delightfull ๐๐๐ #ACTIVERESTDAY
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