Donal Murphy

Varied interests and activities: actuary, author, parkrun tourist, programmer, publisher. All views my own.

[Donal Murphy @dm21works]

Excellent Exam Preparation for sale on Amazon.

https://t.co/04Rydeil68

[Donal Murphy @dm21works]

@katrionaos Katriona, I wrote a book on the method I used to improve my study skills. I'd gladly send you a copy but you can also get it here: https://t.co/04Rydeil68

[Donal Murphy @dm21works]

@NoContextBrits Ben Fogle

[Parkruntourist @parkruntourist]

200th parkrun completed this morning. Not much tourism on these days but still clocking away.

[Donal Murphy @dm21works]

Best of luck to all starting the #LeavingCert tomorrow. Best advice for the last night before exams: relax! Get a good night's sleep and be well rested for tomorrow.

[Brendan O'Sullivan 🇮🇪🇪🇺 @ImtaBrendan]

When we combine surds and fractions - not as bad as it looks.

[Donal Murphy @dm21works]

@Leanneafin Roughly 7:50. A dance tune. I've heard it loads of times before, I just don't know the name and can't find it online.

[Donal Murphy @dm21works]

@Leanneafin do you have the playlist from tonight's show? There is a song I want to check out but I can't find it online.

[Donal Murphy @dm21works]

17:30, a great time for Shane O' Farrell, but no doubt he warns to be a member of the sub 17 group.

[Shane O'Farrell @shanefofarrell]

Nice start to the morning. First place in malahide park run. Great turn out by @LSARunning club membership. Thanks to @parkrunIE for all their great work.

[Parkruntourist @parkruntourist]

A lot more reds appearing on my map. Need to hit the road again.
#parkrun #parkruntourist #ireland #5k #parkruntourism #run #runchat #runmotivation

[Shane Bergin @shanedbergin]

A classic

[Brendan O'Sullivan 🇮🇪🇪🇺 @ImtaBrendan]

Why do we say Big Bad Wolf and not Bad Big Wolf? Flip-flop and not flop-flip?. When the vowel changes in a reduplicative term such as hip hop it's known as ablaut reduplication and the vowels almost always follow the order I-A-O. Say them in any other way and they sound wrong!

[Donal Murphy @dm21works]

Just posted a photo @ Rathsallagh House https://t.co/VVrX9HheSU

[Donal Murphy @dm21works]

My alter ego on his travels this morning

[Parkruntourist @parkruntourist]

The Grand Canal Way report

#parkrun #parkruntourism #ireland #5k #run #running #runescape #runinspiration #runchat #runningman #runplanet #runrunrun #runner #runmotivation #runnersofinstagram
https://t.co/QRi6xhImBD

[Cristiano Ronaldo @Cristiano]

Not just another record broken, but another record earned.

I think it is really important, whatever it is that you want to achieve in life, that you set goals, so you have something to work towards.

I hope this goal will help you reach your greatness.

#nike #nikefootball

[Donal Murphy @dm21works]

So happy to get my first sub-20 5k of 2021 at parkrun this morning. For anyone sitting at a desk studying all week it's important to get some physical activity in.
#parkrun #parkruntourist #5k #study #studymotivation

[Parkruntourist @parkruntourist]

A much needed update to the progress map now that #parkrun is back in action again. See more on the website: https://t.co/gPecp86hrx

#parkruntourist #parkruntourism #5k #ireland

[Donal Murphy @dm21works]

I recently caught up with the exceptional Charlotte Calleja O'Halloran for a chat about exam preparation and performance. Read it here:
https://t.co/Fft6KzyVCY

#studytwt #Studymotivation #studygram

[Parkruntourist @parkruntourist]

Mallow Castle run report is now up on the blog https://t.co/hSTmJ5mOCF

#parkrun #parkruntourism #ireland #5k #run #running #runescape #runinspiration #runchat #runningman #runplanet #runrunrun #runner #runmotivation

[Donal Murphy @dm21works]

New York has Lunch atop a skyscraper, Dublin has Lunch upon a Footpath.