@AmeRainCloud I don’t know what country you’re in but I didn’t think they had low calorie tortillas in mine either until I came across keto ones. They’re not super low calorie but they are high in protein and Fiber
I need to lock tf in. I have a wedding to go to in 7 days and last time I wore the dress I’m planning on wearing, I was like 10-15lbs lighter and it was just a little snug…
@dilf_luvr_ I had those symptoms with blood after throwing up too much and it was almost a torn esophagus. Mine was just irritated and basically scratched up but I could’ve died if I threw up one or two more times
@dilf_luvr_ If it starts to feel like you have something stuck in your throat but far down like when you don’t swallow something right and it’s around your sternum area, and you have panic attacks out of nowhere, go to the ER