Daktari Nyumbani

Dedicated medical professionals providing home medical care/
E-health/Online consultation/SDG3
[phone]

[Daktari Nyumbani @DNyumbani]

Dakatri Nyumbani joins other Tanzanians in mourning the late president of our nation🇹🇿😭😭.
Verily we belong to God, and verily to Him we shall return.
Be strong Tanzania 🇹🇿, all will be fine.

[World Health Organization (WHO) @WHO]

It's #SaltAwarenessWeek!

Here are some more tips to reduce your 🧂 intake:
4⃣ Remove salt & salty condiments from the table & avoid adding them out of habit
5⃣ Check the labels on food and go for products with lower sodium content

👉 https://t.co/momSIK0Bt4

Let's #BeatNCDs

[Daktari Nyumbani @DNyumbani]

On a #WorldKidneyDay , make sure you maintain the good health of your kidney.
Here are some tips on your healthy kidney journey!

[Daktari Nyumbani @DNyumbani]

Ginger is another underrated source of antioxidants!
To boost your immunity, please consider eating more ginger especially on these uncertain times.
Remember to keep your self safe:
���Wash your👏
•Sanitize
•Wear a 😷
•Avoid crowds
#COVID19

[Daktari Nyumbani @DNyumbani]

- Bado haijajulikana kingamwili (antibodies) hizi zina uwezo wa kukukinga kwa kiasi/mda gani.
#tafakarichukuahatua
#coronavirus
#coronavirustz

[Daktari Nyumbani @DNyumbani]

DYAWEZEKANA KUPATA CORONA NA UKAPONA BILA KUJUA?
Jibu:𝙉𝘿𝙄𝙊!
Kama kinga yako ya mwili ni imara, yawezekana ukapata corona kupona bila wewe kujua.
Wakati mwingine ugonjwa wa corona huja kama mafua makali, zingatia dalili hizi;
1.Mafua makal yanayodumu kwa mda mref(wiki 2/zaidi)

[Daktari Nyumbani @DNyumbani]

7. Kupoteza uwezo wa kunusa harufu au ladha ya chakula kupotea.

NB: Ili kupata uhakika unaweza kufanya kipimo cha Covid kinachoangalia kingamwili (antibodies). Kama ukiwa na kingamwili za Corona bila shaka tayari ilikupitia.
- Hiyo haimaanishi kwamba huwezi kupata tena corona.

[Daktari Nyumbani @DNyumbani]

Ukweli ni kwamba Corona bado ipo japo inaweza kuwa imepewa majina tofauti.
Ni wajibu wako namba 1 kuhakikisha kuwa unailinda afya yako.
Chukua tahadhari!
𝘕𝘢𝘸𝘢 𝘮𝘪𝘬𝘰𝘯𝘰,𝘵𝘶𝘮𝘪𝘢 𝘴𝘢𝘯𝘪𝘵𝘪𝘻𝘦𝘳,𝘷𝘢𝘢 😷,𝘦𝘱𝘶𝘬𝘢 𝘮𝘪𝘬𝘶𝘴𝘢𝘯𝘺𝘪𝘬𝘰 𝘺𝘢 𝘸𝘢𝘵𝘶 𝘸𝘦𝘯𝘨𝘪!

[Dr.Ummulbaniin Md @laninatwaha]

You can read the full article here: https://t.co/0jF5xuGQsT

[Dr.Ummulbaniin Md @laninatwaha]

the lung which are directly involved in gaseous exchange.
📌It damages other organs like heart, brain &kidneys
📌It stays longer than other pneumonias

Lets take precautions before it's too late.
No one is safe until we we are all safe.
-Avoid crowds
-Wear 😷
-Wash ur👏/sanitize

[Dr.Ummulbaniin Md @laninatwaha]

📌"It hijacks the lungs' own immune cells and uses them to spread across the lung over a period of many days or even weeks, like multiple wildfires spreading across a forest." the researcher says.
📌Unlike other pneumonias which spread faster too, covid targets small areas of

[Daktari Nyumbani @DNyumbani]

📌Pima afya ya kinywa
📌Pima pressure na kisukari
📌Wanawake hakikisha umepima Saratani Ya Shingo ya mlango wa kizazi (cervical cancer) pamoja na kufanya Ukaguzi wa matiti
📌Wanaume kama una miaka zaidi ya 50 hakikisha umepima tezidume.
📌Jiwekee malengo ya kuitunza afya yako💪

[Daktari Nyumbani @DNyumbani]

Mwaka mpya na afya mapya. Kama kuna kitu unahitaji kutumia fedha zako mwaka huu nashauri iwe ni kwenye afya yako:
📌Pima uzito pamoja na kimo chako na ujue uwiano wake (Body mass index)
📌Pima virusi vya ukimwi
📌Pima homa ya ini, kama huna hakikisha una choma chanzo zote

[Daktari Nyumbani @DNyumbani]

📍Kama umeathirika usisambaze virusi makusudi
📍Usimuamini mtu yoyote, Ukimwi hauonekani kwa macho.
#WorldAIDSDay

[Daktari Nyumbani @DNyumbani]

Kama jamii ni wajibubwetu kushirikiana kwa pamoja kutokomeza. Takwimu zinaonyesha Tz vijana wengi wana maambukizi mapya
📍 Ukimwi sio kifo
📍Tuache unyanyapaa
📍Pima ujue afya yako ili uweze kujilinda na kuwalinda na wengine
📍Tumia dawa za kufubaza virusi
#WorldAIDSDay

[Daktari Nyumbani @DNyumbani]

Mental health matters alot, when your mental health is affected, every other area of your life become a mess.
Take care of your mental health, kow the signs and act accordingly.
#mentalhealthday
#MentalHealth
#MentalHealthAwareness

[Daktari Nyumbani @DNyumbani]

Signs of mental illnesses.
If someone you know is showing these, please lend a helping hand before it's too late.
#WorldMentalHealthDay
#worldmentalhealthday2020

[Daktari Nyumbani @DNyumbani]

Know the signs of mental illnesses and help anyone exhibiting them including your self.
#MentalHealth
#mentalhealthday
#mentalhealthday2020
#MentalHealthMatters

[Daktari Nyumbani @DNyumbani]

The best way 2 deal with mental health problems is to seek for help.Asking for help if you r struggling isn't a sign of weakness,it shows that u are ready to fight for ur wellbeing. You r brave & strong.Let ur loved ones know ur struggles and help you.
#worldmentalhealthday202