Interested in investment, Insights and wellness for human race. Dad, husband, enjoys nature & simple life chores. Life is short, spread happiness around.
Instead of watching an hour of Netflix, watch this 2 hour hour Stanford lecture will teach you more about how LLMs like ChatGPT and Claude are built than most people working at top AI companies learn in their entire careers.
@TechLayoffLover There is a limit to talent - India can’t have enough educated for these transition so sub-par folks compete for those roles and create a self fulfilling prophecy of failure 😨
Potato hack
Lately, I have become big fan of potatoes. Dr John McDougall, an internal medicine doctor, was a big fan too. He said if you don’t know what to eat just eat potatoes.
When I say potato, I include sweet potato also in the same category.
About four to five times a week, I slice about 300 to 400 grams of potato and air fry them for about 10 minutes. This is my breakfast on most days. Occasionally, I eat air-fried-sliced-potatoes for snacking too.
Potatoes are very rich in nutrients, fiber and resistant starch. As a result they act as slow release energy pill.
You can rotate through various varieties of potatoes and sweet potatoes. Potatoes are inexpensive so it is worth while to eat organic.
Eating lots of potatoes is best way to lose weight. But make sure you don’t add any fat or salt to them in preparation. Salt free seasoning such as garlic-herb, onion powder, sumac powder or barberries are good.
Potatoes lower LDL cholesterol because of their high fiber content. The fiber binds with cholesterol and then cholesterol is excreted.
I call it a 'partial potato diet'. There are lots of impressive weight loss success stories on YouTube of people eating only potatoes for days. But that can become boring and unsustainable.
After potatoes for breakfast, you can basically eat whatever you want rest of the day.
Because of high fiber, minerals and resistant starch in potatoes, you don't feel much hungry rest of the day. So it is pretty much like how GLP-1 drugs work! That is making you feel satiated naturally.
This might be helpful for people, who want to wean off from GLP-1 drugs.
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This is Thomas Seyfried.
He's a scientist who's dedicated 30+ years to researching cancer.
His message? Cancer IS preventable.
It's caused by lifestyle factors, not genetics.
Here are Seyfried's 7 MOST important rules for preventing cancer:
The longest yield curve inversion in history has ended w/ the 10-yr Treasury yield (3.77%) now 1 bps above the 2-Yr yield (3.76%). Historically, the flip back to positive after a long inversion has occurred near the start of recessions.
Chart of the Day: https://t.co/kyQ66e2WAn
Woke up in Boston at 4:30am, taught the last class of the semester at @CarnegieMellon, and now heading on to #Dallas tonight to put the tour on full intensity (daily). I'll be speaking tomorrow at the #IIT Alumni Association of North Texas conference (https://t.co/2FYFjADuDW), and also giving two public talks in the afternoon.
The topic this year is an updated version of my thoughts on what we need to do to #educate in the age of #AI, the importance of shifting mindsets towards authentic value creation (instead of competitions and achievements); substantiated by examples from my own learning experience working on real-world problems.
Registration links: https://t.co/YikTZ127ff
Coming up:
Sat Apr 27: Dallas (Plano / Richardson)
Sun Apr 28: Houston (Woodlands, Katy, Sugar Land)
Mon Apr 29: Austin
Tue Apr 30: San Diego
Wed May 1: Los Angeles (Arcadia)
Thu May 2: Irvine
Fri May 3: Portland
Sat May 4: Seattle
Sun May 5: Vancouver
BREAKING: New home prices just crashed by the largest amount on record, down 18% over the last year.
According to Reventure, this is the biggest annual decline back to 1965.
Even in the worst month of the 2008 financial crisis, the biggest decline was 15%.
The worst part?
New home prices are still up ~24% from their pre-pandemic levels.
As mortgage demand hits its lowest since 1994 and affordability is at all time lows, builders are in trouble.
The average selling price for a new home is down almost $90,000 since last year.
How can this end well?
Options traders are betting against a slumping $SOFI even as student loan payments are set to resume.
@Michael_Khouw breaks down the action @OptionsAction