Just when medicine has become incredibly complex due to dramatic scientific advances, the need for more expertise and individualization for best outcomes, and when patients want physicians who are competent, empathetic, and accessible…
We are in the midst of continued physician burnout, loss of autonomy, and micromanagement. Physicians are leaving the profession early or cutting down work hours (FTE) to cope. Patients with complex problems want the best expert for their care but experts are leaving clinical jobs for non clinical ones.
The solution will only come from visionary leaders who put the welfare of patients first. From physician Leaders who connect with their colleagues and find out what the problems are and genuinely try to help solve it. From realizing that a broken healthcare delivery system with big physician shortages particularly in fields like oncology where the choice of a wrong therapeutic strategy can have massive consequences affects everyone eventually.
I’m not seeing much of the kind of leadership that’s needed, only a lot of fancy words and sentences that I really don’t know the meaning of.
💣 Why I'm I just seeing this Declan Rice and Riccardo Calafiori video. ❤️🤍
This is wholesome man, Mikel Arteta is not just building a team but a Family.
When it comes to Messi vs. Ronaldo conversations, you don’t need to make logical arguments. Just stick to banter or tweet your opinion and move on, because the moment you try to have a logical conversation using facts, figures, and context, most Messi fans will eventually resort to insulting you.
You might prefer Messi because he has more league titles than Ronaldo. I prefer Ronaldo because he has won league titles in England, Spain, Italy, and Saudi Arabia.
You might prefer Messi because he has won the most Golden Boots in history. I prefer Ronaldo because he is the highest goalscorer in football history. He has also scored at least 100 goals for every club he has played for.
You might prefer Messi because he won the World Cup. I prefer Ronaldo because he won five Champions League titles with two different clubs. You need seven games to win a World Cup; you need 13 to win the Champions League. He also won it three times in a row.
You prefer the player with eight Ballon d’Or awards an award voted for by around 100 journalists worldwide. I prefer the player who won five Ballon d’Ors despite not being the media favourite.
You see? It’s all about context. It’s based on preference. You prefer a playmaker; I prefer a goalscorer who decides games.
A lot of Messi fans will insult you simply because Ronaldo is your GOAT. To save yourself the endless back and forth, either stick to bantering with them or tweet your opinion and move on. They’re not ready to see the debate from the angle some of us see it, and that’s fine.
Viva Ronaldo. 🐐
Once you learn how to shop directly from China, E.g Temù or shien your wardrobe changes completely. Call me cheap I don't care I ain't rich, I don't do fraud.😭
It's knowing what to search for.
Here's my style after making plenty of mistakes.
1. T-shirts:
Skip 100% polyester unless you're buying gym wear.
Instead, search:
• 100% Cotton
• Combed Cotton
• Heavyweight Cotton
• 240-300 GSM Cotton
• Premium Cotton
• Mercerized Cotton
The heavier the GSM, the thicker and more premium the shirt usually feels.
2. Jeans:
Denim Jeans
Temu is surprisingly good for denim if you know what to search.
Search:
• Denim Jeans
• Cotton Denim
• Raw Denim
• Selvedge Denim (if available)
• 98% Cotton + 2% Elastane
• 99% Cotton
Avoid jeans with high polyester content. The more cotton, the better they'll age and feel.
3. Body-hug clothing:
Search:
• Ribbed Knit
• Modal
• Viscose Blend
• Cotton-Spandex Blend
They hold their shape much better than cheap polyester.
4. Hoodies
Search:
• 400 GSM
• French Terry
• Cotton Fleece
• Heavyweight Hoodie
5. Chains
Search:
• 316L Stainless Steel
• Titanium Steel
• PVD Gold Plated
• Vacuum Plated
These are far more resistant to fading than ordinary fashion jewelry.
6. Earrings
Search:
• 925 Sterling Silver
• 316L Stainless Steel
• Hypoallergenic
• Moissanite (if you're buying stones)
7. Scarves
Search:
• Mulberry Silk
• Silk Blend
• Cashmere Blend
• Wool Blend
• Viscose
Avoid the shiny, thin polyester scarves if you're after a premium look.
8. Loafers
Search:
• Genuine Leather
• Cow Leather
• Full Grain Leather (rare but worth looking for)
• Rubber Outsole
9. Sneakers
Search:
• Rubber Outsole
• EVA Midsole
• Breathable Mesh
• Leather Upper
• Stitched Sole
Pictures lie a lot
The description usually tells the truth.
Here's how I shop:
1. Read the material composition before anything else.
2. Sort by Most Orders or Best Selling, not cheapest.
3. Only buy products with lots of reviews or pictures or even better when a Nigerian has purchased it before they always tell the truth.
4. Read the 1-star reviews first. They'll tell you what the seller won't.
5. Look at customer photos, not the product photos.
6. Check the weight of the product. Better quality clothing is often heavier.
7. Read the size chart. Don't assume your Nigerian size matches.
8. If the title has words like "luxury," "premium," or "designer" but the material is 100% polyester, not everything but still move on.
Your best friend isn't the product picture.
It's the material, the reviews, and the customer photos.
That's how you separate the gems from the junk.
I hope this help.
Things are to expensive for a country this poor.
💣🚨 Declan Rice explains why he embraced Martin Ødegaard after the final whistle.
🗣️ “When the final whistle went, there were no opponents anymore. I didn’t see Norway or England. I just saw my captain.”
“I know how much this game meant to Martin. I know how much he carries on his shoulders, not only for Norway but every single day as a leader. Seeing him hurting like that… I couldn’t just walk past.”
“We’ve built something special at Arsenal. We’ve celebrated together, we’ve suffered together, and we’ve pushed each other to become better players and better people. That doesn’t disappear because we’re wearing different national team shirts.”
“I just wanted him to know he wasn’t standing there alone. Football can break your heart in one moment, but the people you share the journey with help put the pieces back together.”
“In a few weeks, we’ll be back at the Emirates fighting side by side again. He’ll still be my captain, I’ll still fight for him, and together we’ll keep chasing the biggest trophies for Arsenal.”
“For 90 minutes we represented different countries. But the bond we have at Arsenal is bigger than one match. That will never change.
#NORENG #AFC
Mikel Merino’s 88th-minute winner sends Spain through to the World Cup Semi-final 🇪🇸
The @Arsenal midfielder also scored a stoppage time winner in their Round of 16 victory against Portugal 👏
💣🚨BREAKING: Declan Rice fights back tears as he explains the emotional hug with his Arsenal captain Martin Ødegaard after the quarter-final.
🗣️ Declan Rice: The final whistle blew and everything the score, the rivalry, the country just disappeared. All I saw was my brother standing there with that pain in his eyes, and my heart broke right alongside his.
🗣️We’ve bled together at Arsenal. We’ve cried in the dressing room after defeats, we’ve celebrated like kids when it all clicks. He’s not just my captain, he’s the one who picks me up when I’m down, the one who makes me believe I can be better every single day. Tonight we wore different colours, but that doesn’t change a thing. I ran to him because I needed him to feel my arms around him and know that I love him.
🗣️This game can be so cruel… but the bond we have is stronger than any result. I’m so proud of him, Proud of the leader, the fighter, the incredible human he is. We’ll be back at the Emirates soon side by side, hearts together, chasing dreams again.
🗣️Norway till the end for Him, England till the end for me. But Arsenal… Arsenal is forever. I love you, Captain. ❤️🤍
#NORENG #AFC