You can count on Sweet Potatoes to always deliver
Sweet Potato Crust Quiche
4 small sweet potatoes
Olive oil, to drizzle 1 bunch broccolini, trimmed
1 cup loosely packed basil leaves
1/2 cup frozen peas, defrosted
1 spring onion, finely sliced
Zest of 1 lemon
100g feta, crumbled
6 eggs
Salt and pepper, to taste
Preheat oven to 200°C. Prick the sweet potatoes all over with a fork, drizzle with olive oil and bake for 40-45 minutes, or until completely tender.
For the final 15 minutes of cooking, add the broccolini to the oven.
Drizzle with a little olive oil, season with salt and roast until tender and starting to crisp around the edges.
Reduce oven temperature to 180°C. Line a baking dish with baking paper.
Add the cooked sweet potatoes and use the back of a spoon or glass to squash them down firmly, spreading them across the base and up the sides to form a crust.
Scatter over the basil, peas, spring onion, roasted broccolini, lemon zest and crumbled feta.
Whisk the eggs well with a generous pinch of salt and pepper, then pour evenly over the filling.
Bake for 35-40 minutes, or until the egg is set in the centre and the top is lightly golden.
Allow to cool slightly before slicing and serving.
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Thirty one years ago on this day in 1995.. Everton FC last won a trophy.. Robson and Jerome were no 1 in the charts with Unchained Melody.. The Ford Escort no 1 best selling car...John Major was PM.. You could buy a 3 bed semi for £35 thousand and a pint of lager was £1.05 🍻
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The saddest of news today.
RIP to Jack Karlson, Australia’s single greatest contribution to the world, who has passed away aged 82.
His legacy is immortal. Tata and farewell, King.