@McSonicRoll@Andrew_Sacks Exactly. I’m not a towel drill guy. But it can help you “feel” the lag and then snap for your arm action/release point. Works best with more ott motion (football makes sense).
The family of @TTU_Baseball Special Assistant and @OU_Baseball alumnus and former assistant coach Ray Hayward are requesting prayers as Hayward faces challenges in recovering from heart surgery. https://t.co/kPlcJ0gbzP
Married my best friend yesterday, surrounded by our amazing families and by our people we love, and who love us. It was a beautiful & uplifting thing that filled my heart with joy, and those are the only things I care to dwell on ❤️
@BestFightPicks Spent two training days with him when he came to Midland to do Jiu Jitsu and kickboxing seminars and he was the most humble fighter I’ve ever met. Admitted mistakes he’d made in the past and did everything he could to help each one of us. Truly great person. Wish him the best.
Full fight from this past Saturday for anyone that didn’t get to watch! Faced some adversity via knee to the face but still got the job done in the first round #2-0