Donne Sharp

love life ❤️

[Wim Hof @Iceman_Hof]

Cold showers are the gateway to flow and energy and peace. I’m not exaggerating. It’s the entry point from which you will learn the power of the mind over the body.

[Donne Sharp @DonneSharp]

@hubermanlab do you have any insight or advice on alopecia?

[David Morris @wdmorrisjr]

The greatest gift you can give your kids,

Is to heal your story.

10 life stories every parent must examine:

[Dan Go @CoachDanGo]

More than 7 billion people use their core every day.

But most don't know how to unlock their full power.

Here are 3 powerful moves that will help you build a bulletproof core:

[Elie Jarrouge, MD @ElieJarrougeMD]

Exercise is important for your health, but if you exercise to lose weight, you’re focusing on the wrong thing. Fat weight is NOT an exercise deficiency problem. It’s a hormonal problem driven by your food choices.

Fix the root cause, your diet.
Continue to exercise for strength.