Don 🇨🇦

👉⚠️ My tweets are solely MY OPINION and not professional advice! Don't take them personally. ✍️

[Don 🇨🇦 @donsennen]

@United_Africana 3 simple steps:
1. Zero cabs: eat whole protein meals (eggs, meat, yogurts), moderate portion, at most twice a day.

2 Treadmill incline walk - incline 10-15, speed 3-3.5, at least 20 minutes, at least 4 days a week.

3. Lift Weights, bench press, squats etc. Fats will melt!

[Don 🇨🇦 @donsennen]

@Human_Optimize @Ant_Philosophy If u wanna lose fats and get shredded as quickly as two months. Just follow these steps religiously:

1. Diet- prioritize 90% protein meals ( eggs, chicken, steak, yogurt ), smal portions.

2. treadmill at least 4x a week, incline it to 10-15 at speed of 3. You wil see magic.

[Don 🇨🇦 @donsennen]

@Bubbazlito95799 @CitImmCanada Notice how the only ones making this kind of hate comments are the knuckleheads and ignoramus. You’re obviously too dumb to know that the ones celebrating are the ones that need the permits not Canadians.

[Mark Carney @MarkJCarney]

Today, we’re building a government that meets the moment. Canadians expect action — and that’s what this team will deliver. A smaller, experienced cabinet that moves faster, secures our economy, and protects Canada’s future.

[Liberal Party @liberal_party]

Thank you, Justin Trudeau.

[Don 🇨🇦 @donsennen]

Thank you PMJT—Merci beaucoup pour tout.

[Justin Trudeau @JustinTrudeau]

Thank you, Liberals — for everything.

[Justin Trudeau @JustinTrudeau]

Good to have you back.

[Roddy 🇨🇦 @RodKahx]

Pissed off Trudeau is the best Trudeau.

Elbows Up Canada.

[Warren Kinsella @kinsellawarren]

A Justin Trudeau quote that will long be remembered:

“𝙏𝙝𝙚 𝙐𝙣𝙞𝙩𝙚𝙙 𝙎𝙩𝙖𝙩𝙚𝙨 𝙡𝙖𝙪𝙣𝙘𝙝𝙚𝙙 𝙖 𝙩𝙧𝙖𝙙𝙚 𝙬𝙖𝙧 𝙖𝙜𝙖𝙞𝙣𝙨𝙩 𝘾𝙖𝙣𝙖𝙙𝙖, 𝙞𝙩𝙨 𝙘𝙡𝙤𝙨𝙚𝙨𝙩 𝙥𝙖𝙧𝙩𝙣𝙚𝙧 𝙖𝙣𝙙 𝙖𝙡𝙡𝙮, 𝙩𝙝𝙚𝙞𝙧 𝙘𝙡𝙤𝙨𝙚𝙨𝙩 𝙛𝙧𝙞𝙚𝙣𝙙. 𝘼𝙩 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙩𝙞𝙢𝙚 𝙩𝙝𝙚𝙮’𝙧𝙚 𝙩𝙖𝙡𝙠𝙞𝙣𝙜 𝙖𝙗𝙤𝙪𝙩 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚𝙡𝙮 𝙬𝙞𝙩𝙝 𝙍𝙪𝙨𝙨𝙞𝙖, 𝙖𝙥𝙥𝙚𝙖𝙨𝙞𝙣𝙜 𝙑𝙡𝙖𝙙𝙞𝙢𝙞𝙧 𝙋𝙪𝙩𝙞𝙣: 𝙖 𝙡𝙮𝙞𝙣𝙜, 𝙢𝙪𝙧𝙙𝙚𝙧𝙤𝙪𝙨 𝙙𝙞𝙘𝙩𝙖𝙩𝙤𝙧. 𝙈𝙖𝙠𝙚 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚 𝙨𝙚𝙣𝙨𝙚."

[Justin Trudeau @JustinTrudeau]

Today, the United States launched a trade war against Canada: their closest partner and ally — their closest friend.

Canadians are reasonable, but we will not back down from a fight.

Not when our country is at stake.

[Brian Krassenstein @krassenstein]

America, give this a listen. This is how our closest allies now view us. @MarshSongs

[Justin Trudeau @JustinTrudeau]

You can’t take our country — and you can’t take our game.

[Hockey Canada @HockeyCanada]

Just going to leave this right here. 🇨🇦❤️

Plein de fierté. Jusqu’au bout. 🇨🇦❤️

#4Nations

[Justin Trudeau @JustinTrudeau]

Damn proud of this country. 🇨🇦

[Justin Trudeau @JustinTrudeau]

We stand on guard for thee. 🇨🇦

[Justin Trudeau @JustinTrudeau]

As Canadians, we love our country. We are unwavering. We are resilient. When our backs are up against the wall, we will always stand for Canada and choose Canada.

We are a proud, sovereign, and independent country — and we always will be.

[Don 🇨🇦 @donsennen]

Truthfully, Canada 🇨🇦 is not an ideal place to migrate to at the moment—High unemployment rates, tightening immigration rules, high cost of living, rising anti-immigration sentiments etc. Consider other alternatives.

[Don 🇨🇦 @donsennen]

Poverty is a b**ch!! Fight it with all you have got!

[Don 🇨🇦 @donsennen]

All that comes from Nigeria is sad news, sad news, murder, deaths , senseless killings etc. So so unfortunate! What a country!

[Peter Obi @PeterObi]

It is with utmost sadness with a heavy heart that I address the tragic and senseless murder of Honourable Justice Azuka, the representative of Onitsha North 1 Constituency in the Anambra State House of Assembly. His decomposing body was discovered at the 2nd Niger Bridge, marking a devastating loss for his family, constituents, Onitsha community and all of us.

Honourable Azuka was a dedicated public servant who tirelessly championed the interests of his people. His abduction on December 24, 2024, while returning home in Onitsha, and the subsequent discovery of his lifeless body, underscores the escalating insecurity that has plagued our society.

This heinous act is not just an attack on one individual but a brutal assault on all of us and the sanctity of human life. It is a stark reminder of the urgent need to address the pervasive insecurity that threatens the fabric of our nation.

To the family, Onitsha community, and constituents of Honourable Azuka, I extend my deepest condolences. No words can adequately convey the depth of our collective grief, but please know that we stand with you in this time of profound sorrow.

May his soul rest in eternal peace, and may we find the strength to forge a safer and more just Nigeria. -PO

[Don 🇨🇦 @donsennen]

So Trump finally caved 😆. Thank you for standing up to him. Oh Canada 🇨🇦💪

[Justin Trudeau @JustinTrudeau]

I just had a good call with President Trump. Canada is implementing our $1.3 billion border plan — reinforcing the border with new choppers, technology and personnel, enhanced coordination with our American partners, and increased resources to stop the flow of fentanyl. Nearly 10,000 frontline personnel are and will be working on protecting the border.

In addition, Canada is making new commitments to appoint a Fentanyl Czar, we will list cartels as terrorists, ensure 24/7 eyes on the border, launch a Canada- U.S. Joint Strike Force to combat organized crime, fentanyl and money laundering. I have also signed a new intelligence directive on organized crime and fentanyl and we will be backing it with $200 million.

Proposed tariffs will be paused for at least 30 days while we work together.