adam

stacking and seeing what happens.Claude abuser/gymcel

[adam @dopeamine08]

18 · 6’3.5” · 91kg · ~18% bf
Pec tear 10 months ago.
Still rebuilding.
Also dealing with ADHD — currently running experiments to improve focus and memory.
Tracking everything in public.
What actually helped you most with focus or injury recovery?

[adam @dopeamine08]

@brandonsstar 20 SOL days are still crazy

[adam @dopeamine08]

@wecangoloco @glp1protagonist Yeah

[adam @dopeamine08]

@wecangoloco @glp1protagonist I use more powerful models for vibe coding for simple questions and things like that I use cheaper faster to answer models

[adam @dopeamine08]

@happydhdks34161 Thanks bro trying my hardest

[adam @dopeamine08]

I've been every version of myself.

Fat. Skinny. Bulky. Mass monster.

Every one taught me something. But the version that won was the lean, sharp-faced one. Facial aesthetics over everything.

That's when my social life peaked. That's when I enjoyed life the most. People treat you differently when your face is locked in.

Right now I'm bulky. The size is there, but the face is buried.

So from today I'm cutting back down to my prime. Jawline back. Cheekbones back. Same discipline, new target lean is law.

Looksmaxxing season starts now. Logging the whole thing.

[adam @dopeamine08]

@wecangoloco @glp1protagonist It’s smart enough for health advice bro

[adam @dopeamine08]

@happydhdks34161 Physically speaking.fat skinny bulky then a mass monster

[adam @dopeamine08]

@wecangoloco @glp1protagonist He’s just asking it questions won’t really make a difference

[adam @dopeamine08]

@doctormorphh Need to get both of them so bad I’m genuinely addicted to buying new drugs 😭

[adam @dopeamine08]

Life isn’t drug tested

Stack I’m implementing to learn the language of my ancestors 🇮🇹

200mg Nefiracetam 2x per day
Memory and focus

20mg Prl-8-53 2x per week
Recall and encoding

100mg Bromantane 1x per day
Motivation and drive

1g aniracetam 1x per day
Verbal flow

4mg Tak 653 1x right after waking
Bdnf

Cdp choline 300mg taken 1x daily

This should synergies nicely
Studying 2 hours of Italian a day.this time next year I will be wondering the streets of Sicily smoking fags in the sun like a local.

[adam @dopeamine08]

@JohnAnthonyLife Nothing really changed on how I approached people it was how they approached me I have much more respect then what I did.i get treated so much better in every way and especially when it comes to woman

[adam @dopeamine08]

Starting today I'm IQ maxxing.

Your brain is out of shape because AI, maps and short-form content do all the thinking for you. Mine included. I must become better.

Every day:
1 chapter of Meditations by Marcus Aurelius
10 chess puzzles
20 min learning something hard
1 hour learning Italian, the language of my ancestors 🇮🇹
No phone for the first hour
8 hours sleep

No more excuses. Logging it daily.

[adam @dopeamine08]

@TumiTheTruth Nootropics mog

[adam @dopeamine08]

@evanescereo This mogs

[adam @dopeamine08]

@dex7gone 100mg halo* not anadrol

[adam @dopeamine08]

@FitnessEmpiree Getting leaner definitely made the biggest impact

[adam @dopeamine08]

@pontivflex Which continent are you from?

[adam @dopeamine08]

@morellifit pretty sure he knows i think he just wants to go natty