dorymostyn

Working to keep London safe - to be great role model to my kids and have fun along the way #loveparkrun #athenaladies #lovestalbans #lovetotri #stalbansstriders

[dorymostyn @dorymostyn1]

@SraYear2020 @SRA_StAlbans How do we know which coach our child is on ?

[dorymostyn @dorymostyn1]

@SRA_PE_Dance took a bit of persuading but Zac year 7 Hardy managed his 100 burpees in 8 mins 25 - he will sleep well 😆

[dorymostyn @dorymostyn1]

@frankie_nicks @AthenaStAlbans Love those leggings!! (I also have a pair 😍) Well done Frances- you are as ever an inspiration x

[dorymostyn @dorymostyn1]

@USingh_Bolt @mk_marathon Well done @USingh_Bolt great to see you running again - maybe see you in St Albans in Oct ?

[dorymostyn @dorymostyn1]

Couldn’t agree more - support our front line - stay safe look after your well-being we are all human 🌈

[Acas @acasorguk]

“The truth is holding frontline workers up to an impossible standard may risk leaving them without the support they need.” Beckett Frith, Senior Content Officer at Mental Health at Work, calls on the public to see beyond the 'hero' narrative. #MentalHealth https://t.co/3f2eJvPOl0

[dorymostyn @dorymostyn1]

So proud to have ridden in this years Police Unity Tour in memory of former colleague Gail Pirnie 💔 would love to find her family to let them know we still remember her #UKPUT #COPS2019 - thank you to all those involved in this years tour you were amazing 👏🏻

[dorymostyn @dorymostyn1]

Always the champion for the underdog & looking forward to #RATW challenge - with my fellow @TheRATS_2019

[The RATS 2019 🐀 @TheRATS_2019]

#RagnarRATs are part of #TeamEast using #RATW to help us with our @RagnarRelayUK training. Join us! #Ragnar #RagnarWhiteCliffs #RagnarRelay @THE_OLLIE_FOUND @asthmauk

[dorymostyn @dorymostyn1]

Celebrating finishing our first #rnrliverpool 5K well done @Liddylala for finding a deal at @trattoria51 for free glass of bubbles - perfect - Nazdravie @KristinaFunkova 🥂

[dorymostyn @dorymostyn1]

@AthenaStAlbans Yep despite vowing I wouldn’t during the race - less than 3 hrs after crossing the finish line I had applied for the ballot!

[dorymostyn @dorymostyn1]

@ahillslegal @StAlbanStriders @AthenaStAlbans @edinmarathon Good luck Ali you’re gonna love it - I’m looking forward to the supporters get together whilst we cheer you on! It was great knowing you were behind us all for yesterday 💗

[dorymostyn @dorymostyn1]

@LondonMarathon Thank you London for dragging me round 26.2 miles and @AthenaStAlbans for all your support couldn’t have done it without everyone’s support. THANK YOU @londonMarathon for such a well organised event can’t wait for the next one!

[dorymostyn @dorymostyn1]

@georgerainsford @HarpendenHalf Well done @georgerainsford - great to see you running local events - hope we didn’t put you off yelling your name in encouragement - didn’t seem to slow you down - fab pace 👍🏻💪🏻🏃🏽‍♂️🌬💦 it’s the @StAlbanStriders way 😀🗣👏🏻👏🏻

[dorymostyn @dorymostyn1]

@frankie_nicks @MettleMilers @stalbansparkrun No problem you’re very welcome @frankie_nicks really enjoyed running with @MettleMilers !! Well done to them all 👏🏻 Looking forward to seeing them at the @stalbansparkrun

[dorymostyn @dorymostyn1]

@frankie_nicks so what, I ask do I do now? - this social media lark is beyond me - is there nothing you can’t persuade us ladies to do #leader you know if you suggest it we will follow 😂 especially if we are running