Being shy doesn't mean you're an introvert.
Shyness is a fear of negative evaluation. You avoid situations that might embarrass you and people who might judge you.
Introversion is a tendency to be quiet and reserved. You avoid interactions that might overwhelm you or drain you.
The people you're trying to impress are probably busy trying to impress someone else.
It's called the spotlight effect: the tendency to overestimate how much attention people pay to your appearance and actions.
You're always a protagonist in your story, but rarely in theirs.
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