Dot Zacharias

Creating tools and systems to better care for ourselves, others and the earth. Committed to hope.

[Peter Kalmus @ClimateHuman]

People of Pakistan currently drowning because of fossil-fueled global heating, while Pakistan's cumulative emissions are about 1% of the US

[Dot Zacharias @dotzacharias]

@ellajglover I wouldn't recommend Fiverr unless they really enjoy marketing themselves. It's a huge platform. I would begin with personal network.

[Dot Zacharias @dotzacharias]

Some great tips for parents managing back-to-school #anxiety

[Susi Lodola MSc (MIACP) Counselling/Psychotherapy @susilodola1]

Delighted that my article has been accepted by ⁦@thejournal_ie⁩
Psychological reason, what to look out for, how to help, and what not to do
⁦@IACP_ie⁩ ⁦@Tweetinggoddess⁩ ⁦@WomensInspireIE⁩ #anxiety #teenmentalhealth #backtoschool

https://t.co/VIaoF1ZOhF

[Susi Lodola MSc (MIACP) Counselling/Psychotherapy @susilodola1]

Delighted that my article has been accepted by ⁦@thejournal_ie⁩
Psychological reason, what to look out for, how to help, and what not to do
⁦@IACP_ie⁩ ⁦@Tweetinggoddess⁩ ⁦@WomensInspireIE⁩ #anxiety #teenmentalhealth #backtoschool

https://t.co/VIaoF1ZOhF

[Dot Zacharias @dotzacharias]

A rainbow is a prism that sends shards of multicolored light in various directions. It lifts our spirits and makes us think of what is possible. Hope is the same – a personal rainbow of the mind. - Charles Snyder #hope #psychology

[Dot Zacharias @dotzacharias]

@LibbyPageWrites Thank goodness you are not getting married in 40 degrees heat! I think that would be much worse 🥵.Rain is fun and energising. Heat gives you a terrible headache.

[Dot Zacharias @dotzacharias]

Our family of 5 uses 97 cubic metres of water a year. Sounds like a lot but then I found this + feel motivated to continue to reduce. Does knowing your numbers help positive action against #waterandclimatechange? #watercrisis @_wearepossible

[Dot Zacharias @dotzacharias]

@DrNerina Congratulations Nerina on this wonderful book. Your wisdom and research is so valuable!

[Dot Zacharias @dotzacharias]

The dads diagnosed with delivery room PTSD... and no, not because they’re overly sensitive - thanks to @JournalistHelen and @DrAndyMayers for raising this important topic

[Helen Carroll @JournalistHelen]

https://t.co/kQ1ztnkNhy I had no idea how big an issue PTSD after witnessing a traumatic birth is, before researching this piece. Hearing these dads’ stories it makes complete sense. Thanks to @DrAndyMayers for input

[Polly Dunbar @Polly_Dunbar]

Over the past few weeks, my son has had tonsillitis, hand, foot & mouth, about 4,000 colds & viruses and now norovirus. I know this is happening to everyone with a lockdown baby - but god, it’s shit

[Dot Zacharias @dotzacharias]

We are looking for test users for our new web platform
@thenourishapp! If you are a parent in the UK, sign up now for 6 months access to our online courses, group coaching and community: https://t.co/YMSz10PV5l

[Dot Zacharias @dotzacharias]

@ellajglover Am gathering comments for you now 👍 @thenourishapp

[Dot Zacharias @dotzacharias]

Less than a week back at school and my son is off school for a week 😟 Starting to ask myself if moving to France was the best idea right now #COVID19

[Dot Zacharias @dotzacharias]

@emilielavinia @thenourishapp

[Dot Zacharias @dotzacharias]

@anhtbnguyen @LianeKatz might have some ideas!

[Dot Zacharias @dotzacharias]

@ameliaamyjane Hello, we can definitely put some quotes together for you from our network of mum contributors to @thenourishapp Can you tell me more about the article? You can email me [email protected]!

[Dot Zacharias @dotzacharias]

@heidiscrim @ThomasConnect

[Dot Zacharias @dotzacharias]

@Motherstartups You should definitely speak to Sara Campin @thenourishapp

[Dot Zacharias @dotzacharias]

@RGIZZA I'm an adult sleep coach / I help people sleep 😴 😀