Honoured to be on this list of inspiring leaders shouting about #mentalhealth and making a difference to the #mentalwellness of parents, families and broader society 💙
Sara Campin is the founder of @thenourishapp, a wellbeing app for parents. In #MentalHealthAwarenessWeek, she is 14/20 mental health leaders making a difference to the wellbeing of millions
https://t.co/MI09k4bYOj
Ah, the kids are finally back to school and everyone is calm, settled and happy. Right? Umm…
If the aftermath of back to school feels turbulent in your house, check out this compassionate and practical guest blog from, Clin. Psych, Dr Jo Mueller. 💙
https://t.co/IMKLY2iDUi
A massive thank you to neonatal nurse, Laura Dickerson for sharing her personal story of navigating the transition into motherhood during the pandemic and the realities of recovering from birth trauma.
Can you relate to Laura's story? 👉🏾https://t.co/A3gSRis5EB
Well done all involved, so much love and passion on display this past week. The stories have been so powerful and inspiring. @eviecanavan is amazing as you say Rosey, but like I’ve said before so are you….
Mealtime battles? 😬😵🥴 Check out this guest blog from Paediatric Dietitian Natalia Stasenko to evidence-backed facts about what's normal when it comes to growth, nutrition and behavior. You might be surprised when you read them! 👉🏾https://t.co/sNugXA9l9N
MUST READ for all mums struggling with all those conflicting emotions around work and motherhood. 👉 https://t.co/bxmEjkY7OG
Big thanks to @NickyLoweWisdom for sharing her personal experiences and brilliant self-coaching questions & wisdom.
Did you miss Sara Campin, Founder and CEO Nourish Parents discussing 'Coping with exhaustion' at our #IHSCMFestival ? Or would you like to watch it again?
This session is now available to watch on Youtube: https://t.co/K5HpPIJtnk
@thenourishapp
TOMORROW 8AM
Join us for our Wellbeing Festival Powerhour.
We will hear from Sara Campin, Founder and CEO, Nourish Parents at 8am to discuss 'Coping with exhaustion'.
Register: https://t.co/WyEJDig1hs
#IHSCMFestival@FabNHSStuff@thenourishapp
@SuzyReading Soo important. Working at home definitely has its upsides but has also had a serious impact on our mental and physical health. Movement is critical - dotted through our day. We all need inspiration to do this more
Restrictions may have lifted but the consequences of sedentary lockdown life and the impact on our habits still linger. Sit to Get Fit explores how we can bring ourselves back to balance, sitting less, sitting better and moving more. Read about it here: https://t.co/eKgwWgswrW
To support #OurNHSPeople our partner @TheNourishApp offer FREE premium access to all #NHS staff! Access simple self-care, tailored to busy parents to de-stress, soothe your frazzled nerves, tune into more moments of joy & re-energise. Download the app ➡️ https://t.co/omLtXHgqgZ
Pressure on healthcare workers and their mental wellbeing is reaching an all-time high. Helping them support & safe-guard our mental health is critical. We're offering Nourish Premium free for all parental HNS employees till April 2022. https://t.co/woK1uWx09A
How are you coping with the news headlines and uncertainty? Sharing this blog from @Suzyreading
with compassionate suggestions for how we can honour our boundaries whilst seeking out moments of peace and joy, even in the midst of uncertainty https://t.co/4692uE54bI
As we yet again head towards unprecedented case numbers, pressure on healthcare workers and their mental wellbeing is reaching an all-time high. Helping healthcare workers support & safe-guard our mental health is critical. https://t.co/woK1uWx09A
Do you find it hard to slow down? It's hard, especially as a parent when there is always a million things to be done! Check out these tips from @dotzacharias https://t.co/dmAVQnjAmy