We in the lab cooking all summer! 3 regional qualifiers in track! We building on our strengths and working on our weaknesses!
#p3#fyp#trainer#youthsports#track
Introduce your younger athletes to Olympic lifting. The benefits are endless; power, strength, body control, explosiveness….etc No matter the sport it translates.
#p3#lifting#training#youthsports#powerlifting
Building Olympic lifting foundation early is very beneficial. Don’t be afraid to introduce this to younger athletes. The early they are exposed the better they’ll be at the movement!
#lifting#training#fyp#youthsports#p3
All summer long we working!
Journey > destination!!
Who want smoke?
Let’s Get Active 🅿️3️⃣😤
#training#youthsports#dadecity#track
https://t.co/GgKaf8iKhz
Let’s get active this summer! No screens just fun building muscle, speed, and competing! P3 Performance Training can help young athletes build a foundation early. Working on ⬇️
Running
Change of direction
Lateral quickness
Plyo training
Balance
DM if interested
Developing people is my passion. Sports/Fitness & Mindset. Kids & adults. Let’s create a life that reflects your goals. All you need to do is take that first step. Let’s talk about your future. 🅿️3️⃣
#lifestyle#fitness#sports#fyp#trainer#mindset#goals#dadecityfl#growth
Listening doesn’t cost you anything but not listing might cost you everything! Be coachable, be a student of your craft, be available, and remain present.
Choose your community wisely it’ll be your guide throughout life!
#p3ptalk#mindset#fyp#success
Being wealthy/financially free is hard but it’s better than being broke and depressed!
Why not you!?
Do hard things!
Change your family tree. Be free.
#motivation#fyp#finance#coach#lifestyle#discipline
Uphill goals don’t work with downhill habits
We all have a choice let’s choose to un-become because in order to become better we must un-become what we already are!
Life = continuous growth/always learning
#mentality#fyp#growth#unbecome#p3ptalk
You’ll never be ready. So do it anyways. Life is to short but in that same regard be responsible! Can’t fly with weak wings and weak wings are due to lack of working them out!
Be Responsible & Dream Big
#dreamer#risktaker#fyp#responsibility#motivation
"Today everybody wants to talk about their rights and their privileges.
50 years ago, people talked about their obligation and responsibility.
You have obligations to other people.
If you want to fail, you have the right to fail.
You do not have the right to cause other people to fail because you do not do everything to the very best of your ability."
Every day we wait, they suffer.
Right now, there are kids praying for a rescue—for someone to step up, step in, and do something.
Are we actually going to protect these kids from further exploitation, or are we just going to keep talking about it?