Dr. T. Blackwell, LCSW

#Psychotherapist | Behavioral Health Consultant | Stratford & New Haven, CT

[World Health Organization (WHO) Western Pacific @WHOWPRO]

#Depression and #anxiety in children and young people is often overlooked or missed.

If you’re a parent, a caregiver or a teacher, familiarize yourself with the symptoms and know what to look out for.

[Dr. T. Blackwell, LCSW @dr_bwell]

#Validation and #coping strategies to manage #anxiety and #stress during the current climate can go along way.
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https://t.co/8psyb1m43i

[Dr. T. Blackwell, LCSW @dr_bwell]

We have exciting news. We are accepting new clients for in-person sessions in Stratford, CT. See link in profile to book appointment.
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#newclients #in-person #openings #therapy #counseling #office #stratford #connecticut #blackwell #anxiety #stress #worry #crying #depression #sleeplessness #appointments #available

[🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇮🇪 🆂🆃🅴🆅🅴 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇮🇪 @MHA0582]

They truly do 😊

🤗💚🤗💚

[Dr. T. Blackwell, LCSW @dr_bwell]

Learning new communication
skills can help resolve relationship conflicts. #relationships #conflict #therapy #communication #skills
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https://t.co/so7fIXSs1o

[Dr. T. Blackwell, LCSW @dr_bwell]

https://t.co/v1RtxIq8ka

Learning how to regulate our emotions so they don’t control us takes practice. Learning to breathe and be still are key to effectively managing our emotions.
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#anxiety #anger #stress #regulation #management #mindfulness #breathe #meditate #wellness #hope #counseling #therapy #blackwellcounseling #connecticut

[Dr. T. Blackwell, LCSW @dr_bwell]

https://t.co/RXsibt0euX

[Dr. T. Blackwell, LCSW @dr_bwell]

https://t.co/aSNFQZhlpz

[SAMHSA @samhsagov]

The life choices you make can affect your physical health, #MentalHealth & overall well-being. #MHAM2025

Incorporate dimensions of wellness into your life—like 💡 intellectual wellness—which can help better manage your condition & experience of recovery. #MHAM2024

[Dr. T. Blackwell, LCSW @dr_bwell]

Why some think the mental health #crisis is #worsening:
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https://t.co/OleB7r4NzU

[Psychology Today @PsychToday]

When we're told something repeatedly, we internalize that information, and it becomes part of who we are. For some of us, this is a huge problem. Here's why—and what to do about harmful self-beliefs. https://t.co/WdklrV7rYv

[Dr. T. Blackwell, LCSW @dr_bwell]

Are you struggling with winter blues in #Connecticut? https://t.co/so7fIXRUbQ
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#anxiety #depression #isolation #fatigue #lowenergy #counseling #hope

[Dr. T. Blackwell, LCSW @dr_bwell]

Do you think low self esteem is causing you to be mistreated by others? https://t.co/zt3kA5UoD4
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#awareness #relationships #interactions #work #confidence

[Psychology Today @PsychToday]

Do current romantic trends—from "the ick" to cutting people off at the earliest signs of conflict—genuinely foster well-being, or do they inadvertently push us further away from the connections we crave? https://t.co/Aovq8SKtmM

[Dr. T. Blackwell, LCSW @dr_bwell]

Being proactive is starting counseling or therapy before an emotional crisis occurs. #counseling #therapy #wellness #newhaven #stratford #bridgeport #connecticut
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https://t.co/so7fIXSs1o

[Dr. T. Blackwell, LCSW @dr_bwell]

How have #friendships from your teen years impacted your life? #relationships #wellness
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https://t.co/pCyUusVnnZ