Dr. Eddie Jo

Professor of Sport and Exercise Science |
Director of Human Performance Research Lab at Cal Poly Pomona

[Dr. Eddie Jo @dr_eddiejo]

Check out my new video content here!
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[anymouse @DavidBeard741]

@Crypto_Buyer @mcuban @WenLamboApp https://t.co/6YWEedpYKr 👀 #WenLambo $LAMBO

Contract: 0x2c7b396d17e3a5184d4901380836de7a72c5cba4

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[Dr. Eddie Jo @dr_eddiejo]

@Interfolio Problem has resurfaced! Deadline is just hours away and my documents are stuck and not uploading. After an hour, a red error message "Oops! A server error has occurred. Sorry" popped up.

[Charlie Vu-Nguyen @CHARLIExNGUYEN]

@charlotte_ebrahimi @skincarebycharlotte you are done!! We need to fight racism in every front! You violate the rules and over $50 doesn’t give u the right to act that way especially being a person of influence! Shame on u!!

[Dr. Eddie Jo @dr_eddiejo]

@clemencesfadj @AcademicChatter Not a problem

[Dr. Eddie Jo @dr_eddiejo]

@ItsCeliaAu Reminds me of the movie crash.

[Dr. Eddie Jo @dr_eddiejo]

Here is another paper that demonstrates not only the importance of exercise in metabolic disease but also the significance of exercise programming. Anybody we know with metabolic syndrome or disease like Type II DM… https://t.co/xSz04QObTP

[Dr. Eddie Jo @dr_eddiejo]

Part 1 of The Science of Exercise Induced Muscular Fatigue. First let's define fatigue since it is viewed generally as decreased muscular force which could occur in distinct circumstances & by distinct mechanisms.… https://t.co/RDTaBV0j3n

[Sports @Sports_MDPI]

#mdpisports Post-Exercise Recovery Following 30-Day Supplementation of Trans-Resveratrol and Polyphenol-Enriched Extracts https://t.co/kCzNeI1J6n @Sports_MDPI

Publication in special issue: Skeletal Muscle Metabolism in Exercise at https://t.co/SSkZLckBmH

[Dr. Eddie Jo @dr_eddiejo]

A widely used method for muscular power development (i.e. "explosive" strength) is centered around maximizing rep by rep velocity during resistance training. This velocity-based training method is predicated on the… https://t.co/2JVTUDjhHs

[Dr. Eddie Jo @dr_eddiejo]

Dietary protein intake is often under valued in the nutritional programming for endurance training (at least in comparison to resistance training). This is in spite of the wealth of evidence demonstrating it's… https://t.co/uAgu5NEngA

[Dr. Eddie Jo @dr_eddiejo]

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#fitness #sports #athlete #fit

[Dr. Eddie Jo @dr_eddiejo]

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[Dr. Eddie Jo @dr_eddiejo]

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[Dr. Eddie Jo @dr_eddiejo]

OnePlus 7 Pro Outdoor Adventure Giveaway https://t.co/gTsxZlWjG1

[Dr. Eddie Jo @dr_eddiejo]

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[Dr. Eddie Jo @dr_eddiejo]

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[Dr. Eddie Jo @dr_eddiejo]

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[Sports @Sports_MDPI]

#mdpisports The Effects of a Multi-Ingredient Performance Supplement Combined with Resistance Training on #Exercise Volume, #Muscular Strength, and Body Composition https://t.co/xD7M3gqsZW
#ResistanceTraining #BodyComposition

[Dr. Eddie Jo @dr_eddiejo]

As a continuation of my recent post on velocity- vs. percentage-based training, here is some recent evidence highlighting the benefits of an alternate approach to autoregulating resistance training loads. In 2018,… https://t.co/TWMUwaHSbZ