I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.
Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.
This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.
To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.
Schedule small trips or plan new adventures so your days do not blend together.
Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.
Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.
Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.
You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.
إذا كنت مشغولا في يومك وليلتك، ولا تجد وقتا للقراءة وطلب العلم، أو لا تجد وقتا للدعوة والعمل لدين الله = فتأمّل هذه العبارة النورانية التي ختم بها شيخ الإسلام وصيته لأبي القاسم المغربي..
الخلاصة: إذا علِم الله صدق نيّتك ووفّقك لهُداه؛ فستحلّ عليك البركة والتوفيق في وقتك وعملك..
غضب في السويد بعد انت...حا....ر طفلة عربية بعد سحبها من قبل السوسيال قسراً وإعطائها لعائلة سويدية وبعد أيام تعرضت للإغتـصا...ب من أحد أفراد العائلة
"نور" طفلة عربية عمرها 17 عاماً قام السوسيال بسحبها من عائلتها ( خطف من المدرسة ) وتسليمها لعائلة سويدية لتكمل تربيتها مُعتَقِدًا أن هذا أفضل لها ، فتعرضت نور للإغتصاب من إبن العائلة السويدية عمره 18 عاماً ، فخرجت بمقابلة مع صحفي عربي وحذرت من أنها ستحاول الانتحار إن لم يتم إعادتها لعائلتها ،، و بعد عدة محاولات نجحت نور اليوم بالإنتحار وماتت.. فخرجت بعدها مظاهرات تطالب بإغلاق مكاتب السوسيال السويدي…
ثم يأتي علماني عربي ويخبرك ان العلمانية تحفظ ابنائك 😉
عبد الله
$37 billion is lost every year due to unproductive meetings:
And 71% of senior managers view meetings as unproductive.
75% of employees admit that they do other things during meetings:
Such as reading news, checking social media, or chatting with friends.
هل تريد معرفة مدى توفيقك وقربك؟
انظر إلى التزامك بالفرائض.
انظر إلى مبادرتك اليومية إلى التلاوة والأذكار.
انظر إلى انتباهك اليومي للدعاء والاستغفار.
انظر إلى حالك في فراغك وخلوتك.
Proud of the work we are doing through our partnership with @GlobalFund to bridge the gap between communities and critical health services. By providing TB care directly to communities, we help the most vulnerable populations overcome barriers to accessing healthcare services. Through this approach, @WorldVision is committed to addressing immediate health challenges and contributing to the broader global agenda of achieving universal health coverage.
Thanks to the support of @GlobalFund and private funding through @WorldVisionUK, World Vision has been able to reach further to provide lifesaving #TB services in Somalia. Among these services are: awareness creation, TB testing and treatment, monitoring of patients, contact tracing, skills strengthening and transfer for health staff, and use of technology such as the GeneXpert machines which quickens the pace of TB diagnosis and treatment.
It is these kinds of mixed supports that we are able to address the challenges of fighting TB in Somalia.
#WorldTBDay #WorldTuberculosisDay