Dr. Ashley Bittle, LCSW, PsyD, ABPP

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Psychology says the “stoic provider” boomer dad and the “emotional caretaker” boomer mom created a dynamic that shaped an entire generation’s understanding of love – VegOut https://t.co/2m2NE5Eqms

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Olive Garden Minestrone Soup https://t.co/5BP6fPsEzn

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

APA concerned about far-reaching consequences from Supreme Court decision regarding therapy as ‘free speech’ https://t.co/s2M9AyXHvn via @APA

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

This Week in Vegan Food: How to Own Your Own Slutty Vegan, Walmart’s New Pizza, and Chipotle's Delicious Change-Up https://t.co/8ubRmC7kPH via @VegNews

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Brené Brown Doesn’t Want to Be Your Self-Help Guru Anymore https://t.co/OOLm6twMl1

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Flashback Friday: Why Do Plant-Based Diets Help Rheumatoid Arthritis? https://t.co/Tjburc7aUM via @nutrition_facts

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Act NOW to Protect the Future of Behavioral Health Coverage! https://t.co/qwctFcNoVv

[Adam Grant @AdamMGrant]

Being kind boosts mental health more than seeking joy.

Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself.

Self-care feels good, but generosity builds lasting bonds.

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program https://t.co/DZFHIB2qcc via @nutrition_facts

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

How Time Spent Near Water Enhances Our Health - Blue Zones https://t.co/dYjEpAuuT5

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

What Sport Psychologists Want You to Know About Mental Toughness https://t.co/m6rBR7EEwm

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Dietary Components That May Cause Cancer to Metastasize  https://t.co/PbgNoMZZX9 via @nutrition_facts

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Eating to Help Control Cancer Metastasis  https://t.co/Eercpuwudq via @nutrition_facts

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Are the IQs of Vegetarian Children Higher? https://t.co/L5p8OCNG7r via @nutrition_facts

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

. @StephenAtHome called out @CBS parent company @ParamountPlus for its $16M "settlement" with Trump. Now he's cancelled? SIGN THE PETITION: Don't Cancel Stephen Colbert! https://t.co/A90unZeVN1

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

. @StephenAtHome called out @CBS parent company @ParamountPlus for its $16M "settlement" with Trump. Now he's cancelled? SIGN THE PETITION: Don't Cancel Stephen Colbert! https://t.co/A90unZenXt

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Don't remain silent while Congress makes decisions that will impact YOU and YOUR FAMILY! Join us in action as we flood Congress with our letters of opposition! TOGETHER, WE RESIST! https://t.co/PSGSjfqh5b

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

Cheesy Broccoli Rice Vegan Casserole https://t.co/CjMeyFSc5L

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

6 Vegan Egg Substitutes That Taste Better Than the Real Thing https://t.co/TNB3yU4vWE

[Dr. Ashley Bittle, LCSW, PsyD, ABPP @drabittle]

An Ideal Waist Size  https://t.co/GaJYCgOn3L via @nutrition_facts