d

somewhere between here and there / in the immediate moment

[Huberman Lab Clips @HLPClips]

Sleep expert and @UCBerkeley professor Dr. Matt Walker (@sleepdiplomat) explains what happens when you consume alcohol before sleeping.

“One of the first problems is that alcohol is often used as a sleep aid for people who are struggling with sleep, and alcohol unfortunately is anything but a sleep aid.”

“The second thing with alcohol is that it fragments your sleep.”

"The third part is that it's quite potent to blocking your REM sleep."

[d @drakedavis_]

@GetSiggyWithIt_ So good for you

[d @drakedavis_]

KD is one of those guys that only gets better when the lights come on…

++ player
++ human

Get some KD!! You deserve all that is coming your way.

[DRAKE @sipdrake]

For any of my baseball players that play the results game !!

KEEP HAMMERING
https://t.co/d6oUKJsxlo

[Americana Aesthetics @AmericanaAesth]

The American West

[Foul Territory @FoulTerritoryTV]

Kiké Hernández’s camcorder footage from the Tokyo Series dropped and it’s so cool to watch.

(Via: @PlayersTribune)

[Blake Hammond @blakehammond23]

💣

[d @drakedavis_]

@GetSiggyWithIt_ so good for you

[Hoops @Hoopss]

Everytime I get mad at my sports team for losing, I remind myself of what Giannis said. Arguably my favorite response to a reporter ever.

[d @drakedavis_]

@JonKarcich Love this JK.

[John Luke @yesknow]

@historyinmemes Every second counts

[DRAKE @sipdrake]

“You dont need to take the last dollar.”

[d @drakedavis_]

THE MOST DESERVING

Proud is an understatement. Congrats @blakehammond23 ❤️

[Athletics @Athletics]

In the 15th round (436th overall) of the 2024 #MLBDraft, we have selected right-handed pitcher Blake Hammond from Santa Clara University!

[d @drakedavis_]

@august_souza__ • Electric arm
• Banger of a slider
• Natural leader (leading by example)
• Consistent and hardworking
• A guy that 100% adds to any culture

A value add to ANY team.

Cant wait to see where you end up August. 📈

[August Souza @august_souza__]

After an amazing experience at Santa Clara University I have decided to enter the transfer portal.

Sinker: 92-94 T95
SL: 82-86 T:89
CH: 80-84
2023 Statistics:
ERA: 1.85
34 IP
31 SO
BAVG: .169
5 saves
WHIP: .941
Open to all Inquiries
[phone] [email protected]

[Rangers Player Development @TEXPlayerDev]

2 IP, 5 K from @skylarhales24 yesterday.

Fastball sitting between 94-98 mph.

[DRAKE @sipdrake]

success begets success

[Brian Cain @BrianCainPeak]

Here's my conversation with @Reds outfielder, @jfral_23 on the Mental Performance Mastery Podcast.

Jake and I dive into all things mental game and you get a great in depth look at what ELITE mental performance execution looks like by a @MLB baseball player.

It's here on X in full & is up on YouTube, Spotify, and everywhere else.

Timestamps:
1:32 - Jake's Introduction to Mental Performance
5:12 - What Has Changed for Jake Since Learning About Mental Performance
8:00 - 4 Stages of Buy In / 3 Keys to Keep It Simple
11:39 - Other Aspects of In Game Routines
16:47 - How Does Jake Flush It When He Is Out Of Control?
20:17 - How Jake Utilizes Meditation
22:36 - How Jake Utilizes Mind Movies
23:46 - How Jake Utilizes Journaling
26:08 - How Jake Utilizes Time Blocking
31:55 - How Jake Uses Mental Performance Outside of Baseball

[DRAKE @sipdrake]

24 things i will double down on @ 25… 🧵

[Rob Friedman @PitchingNinja]

James McArthur's 3Ks in the 8th.