No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.
Sometimes, I wonder how much of my life would be different if I had been braver at the right moments. The conversations I avoided, the opportunities I overthought, the people I never approached,. Regret is a strange thing because it makes you mourn lives you never actually lived.
When you stop reading books, you start losing verbal dexterity, depth of thought and imagination. A closed book is a closed mind. Don't EVER stop reading.
Captain Smit Machchhar is a HERO.
In the face of the gravest danger and despite being seriously injured, he showed immense courage and an unwavering resolve to protect the lives of others.
His valour helped save hundreds of lives and avert a great tragedy.
India is proud of Captain Machchhar.
Praying for his speedy recovery, renewed strength and good health.