Dr Anney FRCPsych

🇬🇧 British Consultant Psychiatrist 🔸Women’s & Maternal Mental Health ✍️ @vogue @clarinsuk

[Dr Susan Varghese @DrSusanVarghese]

𝐀𝐃𝐇𝐃, 𝐇𝐨𝐫𝐦𝐨𝐧𝐞𝐬 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡.
It’s #MentalHealthAwarenessMonth — and one overlooked link is neurohormonal imbalance in men & women with ADHD.
Here’s the article I wrote to connect the dots:
https://t.co/3reG69LXY3

#ADHD #Hormones #Andropause #Menopause

[Mental Health Foundation @mentalhealth]

Less than a week to go until Mental Health Awareness Week. 💜

We'll be celebrating the power of community, and want you to join us! So, watch this space, and find all the resources you need for an amazing week here: https://t.co/j0ofdRebBv

[Positively Present @positivepresent]

What’s it time for you to do? 🕰️

[Mental Health Foundation @mentalhealth]

There's help available to anyone having a hard time over the coming days. Whatever you're going through, you don't have to go through it alone 💜

Here are some helplines that can provide an understanding ear - so you can find your way through.

[Action for Happiness @actionhappiness]

Keep moving forward. Small steps every day

Image: @inspirivity

[Royal College of Psychiatrists @rcpsych]

"The Royal College of Psychiatrists said no-one should be made to wait years for life-changing care." The College is calling for targeted investment to help expand #ADHD services and increase their capacity to deliver timely assessments and follow-up care. Read the full article👇

[Positively Present @positivepresent]

Let’s check in! How’re you feeling today?

[Royal College of Psychiatrists @rcpsych]

How do we get Britain working? Is the question being asked by @MishalHusain as part of the debate on @BBCr4today live on air now.
Listen to our President @DrLadeSmith talking about the impact of mental health on the workforce along with @TheoPaphitis @tonywilsonIES @Blackett_kt @KarmaKitchenLDN Eccie Newton

#Todaydebate #MentalHealth #Productivity

[Mind @MindCharity]

Today is #WorldMentalHealthDay 🌍 And it’s time for action.

Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙

[Dr. Nicole LePera @Theholisticpsyc]

Childhood trauma creates a belief that we're a burden. That we have to earn our keep. That we have to perform to be loved. That if we're not perfect, we'll be abandoned.

Healing is really learning that was never true.

[Anxiety UK @AnxietyUK]

Friday night calls for a time of stillness and empathy. Let's take a break from the hustle and bustle and wind down - remembering to be kind to ourselves and others. #EmbraceTheCalm #FridayEvening #Empathy

[All On The Board @allontheboard]

Today is the one year anniversary of the passing of HM Queen Elizabeth II. She will always be missed, never forgotten and forever loved.

#TheQueen #QueenElizabethII

[JAMA Psychiatry @JAMAPsych]

Nationwide study of more than 6M individuals found that #cannabis use disorder was associated with a heightened risk of both psychotic and non-psychotic types of unipolar depression and bipolar disorder after adjustment for confounders. https://t.co/hSA3nwVVXn

[Dame Jane Dacre @DacreJane]

Almost half of doctors say their mental health is worse... | Daily Mail Online https://t.co/R984qmo9n3

[Anxiety UK @AnxietyUK]

Feeling #stressed? This evidence-based book is a must-read for anyone affected by #worry, #GAD and #stress.

Grab your copy here whilst stocks last: https://t.co/rbCxMlyQkf

[Adam Grant @AdamMGrant]

When kids are deprived of play, their mental health suffers.

Over the past 50 years, the time kids spend playing outside and inside has plummeted. They're missing opportunities to bond, build self-control, be creative, and feel joy.

Free play is a key to happiness and growth.

[The Mindfulness Meditation Institute @TrainingMindful]

“To heal a wound, you need to stop touching it.” #selfcare #selflove #lessdrama #trueself #personalgrowth #personaldevelopment #healing #selfhelp #growthmindset #growth #selfawareness #innerpeace #selfawarenessisthekey #inspirationalquotes #MotivationalQuotes

[All On The Board @allontheboard]

It isn’t selfish to care about yourself; it’s essential for your physical and mental health.

#InternationalSelfCareDay #SelfCare #Health #MentalHealth

[YoungMinds @YoungMindsUK]

I know you're sad
so I won't tell you to
have a good day.

Instead, I advise you
to simply have a day.

Get up,
brush your teeth,
feed yourself well,
wear comfortable clothes
and don't give up on yourself.

You'll have good days.
Until then, have a day.

- @UntangleGrief

[Dr. Nicole LePera @Theholisticpsyc]

If you grew up in a home with constant screaming or yelling, your body remembers. You might startle easily. Or feel like sobbing when someone yells.

How To Heal: