@nealbrennan Appreciate what you shared abt alcohol, trauma & protecting yourself. Just completed an IFS training & this model has changed my clinical work. We all have different protector parts within doing their best to keep us safe, even though intent & outcome look different.
Just graduated from Internal Family Systems training after an intense final week in NY! Can't wait to learn more about myself with this model & offer new skills to my amazing, brave clients!
#ifs#growthmindset#gofriendyourself#anxiety#relationships#Healing
Your mind will always believe everything you tell it. Feed it Faith. Feed it Truth. Feed it with Love. When done, click this link and listen to @DrBakerPhD#GoFriendYourself#Podcast 🎧 on “Rise Above Negative Thoughts” #BecomingACuriousObserver https://t.co/PqRLWger1B
Did you know that you can reduce your risk of #Alzheimers disease and related forms of #dementia? For example, making sure your #hypertension and #diabetes are properly managed and getting enough aerobic physical activity can help. Learn more: https://t.co/ozK2xEHKRL. MT @CDCgov
A decade on from Sandy Hook, guns are the leading cause of death for children and teenagers in the United States. More than 4,300 young Americans died of firearm-related injuries in 2020, overtaking the number killed by car accidents
The greatest progress you’ll ever make is to be a friend to yourself. Confront your own soul and conquer yourself first.
Thanks Distinguished @DrBakerPhD for always. #YouAreEnough ⛱