Becca Skolnick, PhD

Licensed Clinical Psychologist with special interests in #exposuretherapy, #DBT, #cbtworks, #anxiety, #eatingdisorders, #mindfulness

[MindWell NYC @MWPsychologyNYC]

Co-founder @drbeccaskolnick shared some advice with @CirclesSupport for Holidays #NoFilter, the biggest free online toolbox providing comfort and support, so no one will feel alone this year. Visit https://t.co/5XmhrGLVRW to get support, comfort, and connection. #HolidaysNoFilter

[MindWell NYC @MWPsychologyNYC]

We are excited to announce our new Gay Men's Online Therapy Group!
Referrals welcome: contact Brad Stevens at [email protected]
https://t.co/GsynSrId2l
#gaypride2021 #gaymen #therapy #grouptherapy #mentalhealth #therapyworks #supportgroup #mindfulness #wellness

[MindWell NYC @MWPsychologyNYC]

There’s a Specific Kind of Joy We’ve Been Missing https://t.co/jKWdvxjksO

[Becca Skolnick, PhD @drbeccaskolnick]

Great panel at #ABCT2020 !

[MindWell NYC @MWPsychologyNYC]

Not sure how to practice #selfcare right now? Check out these tips, including some from #MindWellNYC co-founder Dr. Rebecca Skolnick https://t.co/M9dyCAtMRc #mentalhealth #mytherapistsays #mindfulness #selfsoothe #well #mentalhealthmatters @Refinery29

[MindWell NYC @MWPsychologyNYC]

Are you craving alone time during #quarantine? Not sure what to do during alone time? Check out these tips including some from #MindWellNYC co-founder @drbeccaskolnick : https://t.co/4fEH29oiNM #covid19 #mentalhealth #wellness #alonetime #mood #tuesday #StayHome

[MindWell NYC @MWPsychologyNYC]

#COVID19 shelter in place orders can make eating decisions more challenging. Check out this article featuring #MindWellNYC co-founder @drbeccaskolnick on how staying home can be difficult for people with #eatingdisorders #coronavirus #COVID
https://t.co/doAAkvwFcC #stayhome

[MindWell NYC @MWPsychologyNYC]

Finding it hard to manage your relationship with food right now? Check out these #eatingdisorders tips during #covid19 including some from co-founder @drbeccaskolnick #mentalhealth #eatinghealthy #wellnesstips #selfcare #nutrition #health #cbtworks
https://t.co/RFh69EVGQL

[MindWell NYC @MWPsychologyNYC]

Looking for ways to #selfsoothe or #relax while #socialdistancing? Try coloring! Check out this article featuring #MindWellNYC co-founder @drbeccaskolnick : https://t.co/JR0YBvhyzb #stressed #mindfulness #wellness #covid19 #coronavirus #quarantine

[MindWell NYC @MWPsychologyNYC]

#workingfromhome during the #pandemic? Check out these tips, including some from #MindWellNYC co-founder
@drbeccaskolnick on how to take care of your #mentalhealth : https://t.co/vFM7nzjY1Y #wellness #coronavirus #quarantine Thanks, @marthaliving !

[MindWell NYC @MWPsychologyNYC]

Looking for tips on how to increase #emotionalintelligence? Check out this article including some tips from #MindWellNYC co-founder @drbeccaskolnick https://t.co/L46ENhLmoI #mentalhealth #CBTWorks #emotions #feelings #mentalhealthawareness

[Becca Skolnick, PhD @drbeccaskolnick]

Tips on how to be more #assertive https://t.co/lDpDuFVrmc. Thanks for asking @BestLifeOnline and @SarahGCrow ! #mentalhealth #CBTWorks

[Becca Skolnick, PhD @drbeccaskolnick]

Do you experience #intrusivethoughts ? Check out these tips including my explanation on reframing thoughts https://t.co/jz6S6X8328 #CBTWORKS #mentalhealth #mindwellnyc Thanks @POPSUGAR and @caitrose609 ! @MWPsychologyNYC

[Becca Skolnick, PhD @drbeccaskolnick]

What’s your #NewYearsResolution ? Here’s mine https://t.co/QaFEahFaA7 #newyears #NewYearsEveEve #Resolution2020 #mentalhealth

[Becca Skolnick, PhD @drbeccaskolnick]

@MWPsychologyNYC at @ABCTNOW !

[Becca Skolnick, PhD @drbeccaskolnick]

Check out my latest article on @thrive about planning a #wedding when your mother has passed away https://t.co/0C4eE4QJZp #grief #weddingplanning #weddingday #emotions

[Becca Skolnick, PhD @drbeccaskolnick]

Join Rebecca Berger, Ph.D. and Hannah McMullen for a great #mindfulness Pilates event at #MindWellNYC! SPACE IS LIMITED. https://t.co/0vy2eO0MnR

[Becca Skolnick, PhD @drbeccaskolnick]

#mentalhealthawareness https://t.co/MnvyoslqE8

[Becca Skolnick, PhD @drbeccaskolnick]

https://t.co/IcffaMGf02

[Becca Skolnick, PhD @drbeccaskolnick]

#mentalhealthawareness #brenebrown #daringgreatly https://t.co/L2ZGtEXYr5