Paule Patterson

Real Screwed-Up Human, Follower of Jesus, Father of World Changers, Merger of Nerd & Dork, Student of Truth, Salvageable Screwup, & Protagonist of Peace.

[Paule Patterson @dredzs]

@hubermanlab - In regards to your popular #water episode: Given your recommended intake schedule plus how to avoid waking for the restroom, what are your thoughts about #IntermittentFasting (18-6) & eating at night? Thanks in advance and for ruining #tapwater.

[Paule Patterson @dredzs]

“We can know only that we know nothing. And that is the highest degree of human wisdom.”
#Tolstoy
#WarAndPeace

[Paule Patterson @dredzs]

“Until we can receive with an open heart, we’re never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.”
@BreneBrown #TheGiftsofImperfection

[Paule Patterson @dredzs]

“We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.”
@BreneBrown, #TheGiftsofImperfection

[Paule Patterson @dredzs]

“We would rather fixate on the problem than a solution.”
#focus #anxiety #fear #personalgrowth #leadership #faith

[Paule Patterson @dredzs]

“Only when we know our own darkness well can we be present with the darkness of others.”
@BreneBrown, #TheGiftsOfImperfection

[Paule Patterson @dredzs]

“A chimpanzee full of snakes: that is what a human is.”
@jordanbpeterson 😂

[Paule Patterson @dredzs]

“Shame corrodes the very part of us that believes we are capable of change.”
@BreneBrown #shame #Vulnerability #change

[Paule Patterson @dredzs]

#progressnotperfection #recovery

[Paule Patterson @dredzs]

"Whoever has learned to be anxious in the right way has learned the ultimate."
#Kierkegaard #TheConceptOfAnxiety
#anxiety #Igotalongwaytogo #personaldevelopment

[Paule Patterson @dredzs]

“Lying to ourselves is more deeply ingrained than lying to others.”
- Fyodor #Dostoevsky
#selfdeception

[Paule Patterson @dredzs]

"The best thing about speaking the truth is that you don't have to remember what you said."

[Paule Patterson @dredzs]

“Knowing where you want to go is often more important than knowing where you are: begin moving towards your destination and your location will make itself painfully known.”

[Paule Patterson @dredzs]

“No creature has any right to undermine my humanity; especially me. Not even God would.”

[Paule Patterson @dredzs]

“Only those who will risk going too far can possibly find out how far one can go.”
- T. S. Eliot

[Paule Patterson @dredzs]

“Just keep in mind: the more we value things outside our control, the less control we have.”
- Epictetus
#serenity #acceptance #recovery #peace #courage #personalgrowth

[Paule Patterson @dredzs]

The value of a man is determined by how much truth he can endure.
#Nietzsche

[Paule Patterson @dredzs]

@Porkbun Congratulations! I share about @Porkbun whenever I can. Thanks for your excellent service and prices.

[Paule Patterson @dredzs]

“This seems like the kind of thing white people with dreadlocks do.” #Darryl #TheOffice

[Paule Patterson @dredzs]

MSO 🛫🛬 LAS
#worktrip #whathappensinvegashappens #missoula #vegas