Real Screwed-Up Human, Follower of Jesus, Father of World Changers, Merger of Nerd & Dork, Student of Truth, Salvageable Screwup, & Protagonist of Peace.
@hubermanlab - In regards to your popular #water episode: Given your recommended intake schedule plus how to avoid waking for the restroom, what are your thoughts about #IntermittentFasting (18-6) & eating at night? Thanks in advance and for ruining #tapwater.
“Until we can receive with an open heart, we’re never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.”
@BreneBrown#TheGiftsofImperfection
“Knowing where you want to go is often more important than knowing where you are: begin moving towards your destination and your location will make itself painfully known.”