I don’t think people really understand that there is no coming back from certain things. Some damage does not get undone, and once it changes how you see someone, that’s it. Not everything deserves a second chance, no matter how sorry they are.
my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
My main focus for the next 6 months? MONEY MANAGEMENT & SELF CARE. Getting disciplined with my finances, stacking smarter, and protecting my peace like it's priceless. Less wasting, more building. Less stress, more alignment. This season is about pouring into me and leveling up in every way.
If you go to the gym long enough you’ll understand why people make it their entire personality. In a generation where it is cool to party and live unhealthy, it is a flex to be invested in fitness. Be loud about your progress.