Drew Rykert

Husband, Father, Physical Educator

[Drew Rykert @drew_rykert]

@deShazoLL @HighlandHighSLC @slcCouncil @YoungUTed @slcschools @UtahCTE @UTPublicEd @jerchatt Awesome work❕🍎

[Drew Rykert @drew_rykert]

@deShazoLL @UtahCTE @slcschools @slcpd And there is more to come with you at the helm!

[Drew Rykert @drew_rykert]

@coachdeesmith Fran Friday up in here! Thrusters and Pull-ups. That'll make the chest pop 😜

[Weston Zabriskie “Coach Z” @RiverhawkCoachZ]

I honor of the beginning of basketball tryouts/season let’s get a shoutout for our basketball coach @BlakePugmire who still has it. @CedarValleyHigh @flight_emb @SportsCenter

[Drew Rykert @drew_rykert]

@svincent610 @CoachJasonLinde And there therein lies the Weeiiiigggght Roooooooom!
#houseofgainz

[Drew Rykert @drew_rykert]

@CoachDaltonDunn @Tana_Vea @CougsRecruiting @Coachtui_dsu @USUrecruiting Weight Roooom!!!

[Drew Rykert @drew_rykert]

@TwatBibIe 😂😂😂

[Drew Rykert @drew_rykert]

@coachdeesmith I may have to get some too!

[Drew Rykert @drew_rykert]

@77CPetersen @CoachJasonLinde @Aviators_CoachZ Gonna make some noise!

[Drew Rykert @drew_rykert]

@Aviators_CoachZ Thank you Coach! Building a culture together 👊🏾

[Drew Rykert @drew_rykert]

“Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power. This training focuses on learning to move from a muscle extension to a contraction in an ‘explosive’ manner.”

[Drew Rykert @drew_rykert]

Blessed to be apart of a great organization to help High School athletes get better! 💪🏽

Thank you to @CedarValleyHigh for the opportunity to do what I love! #aviationnation #houseofgainz

Thank you to my coaches and mentors for the encouragement to find something I love ❤️

[Drew Rykert @drew_rykert]

@NHSSCA @NHSSCA_MI @NHSSCA_IL @NHSSCAKY @NHSSCA_NC @NHSSCA_TX @NHSSCA_SC @nhssca_oh @NHSSCA_IN @NhsscaG @NHSSCA_WI Blessed to be apart of a great organization. Thank you to @CedarValleyHigh for the opportunity to do what I love. #aviationnation #houseofgainz

[Tim Miller @coachmiller6]

💯

[Drew Rykert @drew_rykert]

@bryanvogl45 @svincent610 @Aviators_CoachZ @CoachDaltonDunn @coachjbpeterson @USUAthletics @BYUfootball @UUtah @u Keep you the good work big guy!

[Drew Rykert @drew_rykert]

@77CPetersen There is no offseason for this guy! Keep chasing those GAINZ!

[Drew Rykert @drew_rykert]

True and effective����

[Drew Rykert @drew_rykert]

Class of 2022 @77CPetersen taking 600# for a ride. #HWPO

@nhssca @weberstatefb @SUUFB @BYUfootball @Utah_Football @SnowCollegeFB @PrepUtah @linemanissues

[Drew Rykert @drew_rykert]

565# Hexbar deadlift. Week 4 off the season...there is no offseason @77CPetersen