New World Record! Rizik Juniansyah (73kg 🇮🇩) clean and jerks 194kg / 427lbs for a new Junior world record! He now has all three Junior world records in the 73kg category.
If you’re not very talented and you want to be a good player, do the little things better than anyone else - every day. If you’re talented and you want to be a great player, do the little things better than anyone else - every day.
Every 90mph arm had to throw 80mph first
Every 4.4 runner had to run a 4.8 first
Every 38in vertical jump started at well below 30in
Every 405 bencher had to do 1 plate at some point
The day you fall out of love w/ the process is the day you lose. Always keep perspective