Drinkchecker

Drink Checker helps you stay in control of your drinking. Evidence based to help you make changes and stick to them.

[Drinkchecker @drinkchecker]

11 top tips for cutting back on alcohol. https://t.co/RRxonYVHUD

[Drinkchecker @drinkchecker]

Drinking can increase risk of heart issues by 23%, even in moderation https://t.co/BondygJIZX

[Drinkchecker @drinkchecker]

NHS reports 980,000 alcohol-related hospital admissions since 2019 https://t.co/mQCxOeYPak

[Drinkchecker @drinkchecker]

Wayne Rooney says he binged on drink to cope with pressures of football. https://t.co/EAW3zYCOyK

[Drinkchecker @drinkchecker]

13 Dec 2021
The frontline of Britain’s lockdown drink problem as alcohol deaths soar
https://t.co/c0BVtLnlyL

[Drinkchecker @drinkchecker]

#AlcoholAwarenessWeek If willpower is not enough to change our behaviour then what works? Consistency, planning, tiny habits, habit stacking, noticing.

[Drinkchecker @drinkchecker]

#AlcoholAwarenessWeek Willpower is not enough - if we want to change our behaviour, be it around alcohol, sleep, nutrition, exercise or our finances, we must focus on changing our habits. Noticing our current habits is the first step.

[Drinkchecker @drinkchecker]

#AlcoholAwarenessWeek Behaviour change is a process. It's not linear. Focus on progress not perfection. If you want to change your relationship with drink, the first step is noticing.

[Drinkchecker @drinkchecker]

#AlcoholAwarenessWeek Changing behaviour is first about noticing: how much you drink, when you drink and with whom. Taking a moment to consider what it is you'd like to change is the first step.

[Drinkchecker @drinkchecker]

#AlcoholAwarenessWeek Changing our relationship with alcohol is a process which starts with awareness.

[Alcohol Health Net @AlcoholNetwork]

Delighted to be taking part in a session tonight: "Why Doesn't Willpower Work for me?" at Clubsoda's Mindful Drinking Festival https://t.co/GEpdDKKxFd

Join us, its free!

#mindfuldrinking #soberoctober #alcoholfree #moderation #livingwell #festival #free #drinkchecker

[Drinkchecker @drinkchecker]

2020’s been… pretty awful! Find some top tips for staying in control of your drinking over Christmas and New Year on the blog.

[Drinkchecker @drinkchecker]

Sober October: 17 ways to unwind after a stressful day – without hitting the booze

https://t.co/hCi8iCB62c

[Drinkchecker @drinkchecker]

Parents who give children 'sips' of alcohol increase their risk of binge-drinking

https://t.co/TvnlK9i8Jr

[Drinkchecker @drinkchecker]

How unhealthy really is it to have an alcoholic drink (or two) every day? https://t.co/PUJBEA0bua

#alcohol #units #health

[Drinkchecker @drinkchecker]

Drinking above NHS guidelines can make you more at risk of developing Diabetes Type 2. Find out if you're at risk by taking the Drink Checker test.

#diabetes #alcoholawareness

[Drinkchecker @drinkchecker]

Covid-19 and alcohol—a dangerous cocktail - editorial in the bmj. If you need support to cut down, you can find your local NHS counselling services here:
https://t.co/L6Lsw8Jtbp

https://t.co/7x8RpqAVUv

[Drinkchecker @drinkchecker]

Some useful tips on controlling your lockdown drinking https://t.co/1tnvunmyxS

#alcohol #coronavirus #lockdown #alcoholawareness

[Drinkchecker @drinkchecker]

Nearly 47% of Brits who drink reported doing so earlier in the day during lockdown, according to an interim report for the Global Drug Survey.
https://t.co/L0np9KyvN7

[Alcohol Health Alliance UK @UK_AHA]

Only 26% of 18-25 year-olds are aware that women should avoid alcohol in pregnancy, new survey suggests.
Sandra Butcher, Chief Executive of @NOFASUK, said: "It is deeply concerning that so few young people are aware of the dangers."
https://t.co/Tbjuk2fM84