Drishka

EM203 Spring 2019!

[Drishka @drish_em203]

Check out my infographic about Mental Health!!! #EM203Mueller

[Drishka @drish_em203]

#EM203Mueller #EM203OC1Problem

[Drishka @drish_em203]

A problem I find very overlooked is mental health! Suffering in silence is never an answer and I know many people close to me negatively affected by mental health. Here is a link for anyone feeling down today! https://t.co/63pAQ3V1Yp

[The Royal @TheRoyalMHC]

If you or someone you know is struggling, you can always text @CrisisTextLine by texting HOME to 686868 to text with a trained Crisis Responder.

You can also call 1-833-456-4566 toll-free 24/7 for support in times of crisis.

[The Royal @TheRoyalMHC]

@drish_em203 It's important to make self-care a part of your daily routine. Self-care can mean being kind to yourself, countering negative thoughts with positive ones, grounding yourself with deep breathing, getting enough sleep, and reaching out to people you trust for support.

[Drishka @drish_em203]

@TheRoyalMHC @CrisisTextLine Agreed ! Thank you.

[Drishka @drish_em203]

This week has felt like a year. Can’t believe it’s finally Friday! Cheers to the weekend. #EM203Mueller 😁😁

[Drishka @drish_em203]

This is an optimistic picture and really sets out what taking on mental health is all about. It’s not just about taking medication and seeing a doctor but it’s about changing your lifestyle and outlook on life. Focusing on the positives as opposed to dwelling on the negatives.

[Drishka @drish_em203]

A problem I find very overlooked is mental health! Suffering in silence is never an answer and I know many people close to me negatively affected by mental health. Here is a link for anyone feeling down today! https://t.co/63pAQ3V1Yp

[Chris Haynes @ChrisBHaynes]

Yahoo Sources: Toronto Raptors star Kawhi Leonard declining $21.3 million player option to become unrestricted free agent with the Finals MVP seriously considering re-signing. https://t.co/cWhpcyyjXO

[Drishka @drish_em203]

This is a fact! A healthier lifestyle and routine affects mental health in the most positive ways. Whenever I feel nervous or stressed working out always helps ground me. #EM203Mueller

[RΞZZ @OfficialRezz]

It’s pretty crazy to think how much my anxiety has gone down since eating healthier and light exercise.

Felt doomed last year thinking my anxiety/panics were gonna be forever but changing certain things has helped a lot.

[Drishka @drish_em203]

@EM203MNixon What was your most suited learning style! Connectivism was really interesting to me.

[Drishka @drish_em203]

@EM203Amber I like how this course isn’t a typical course and we actually get to learn new things and do a bunch of hands on activities!!

[Drishka @drish_em203]

@em203stefan I like being able to work at my own pace too. It helps me organize my ideas and thoughts a lot better.

[Drishka @drish_em203]

@EM203LilyM I agree! It’s super hands on learning and quite engaging. Can’t wait for the rest of the semester!

[Drishka @drish_em203]

@Em203K I really enjoyed the creation of the toondoo. It was a cool way to learn about others rather than the typical discussion post.

[Drishka @drish_em203]

So far this course has been very interesting! I’ve been introduced to Toondoo, and I am going to learn to sing a song in German. This course is not like others and I am so excited to see what else EM203 has to offer! #EM203Mueller

[Drishka @drish_em203]

Hello Twitter! #myfirstTweet