General Practitioner + Lifestyle Medicine Physician - passionate about evidence-based well-being, prevention & combatting health misinformation; Canadian/Aussie
If you’re into practical health tips, straightforward nutrition, and real-life habits that stick—you’re in the right place.
Tell us: what do you want help with most right now? 👇
Meet the sisters behind the content 👯♀️💚
Real-life. Evidence-based health + wellbeing. Zero perfection.
We’re Laurie + Dr. Jill Gamberg—a sister duo sharing simple, realistic, science-backed ways to feel better in your body and mind…even with a full life and a packed schedule.
What you’ll find here:
🥗 simple, nourishing recipes that fit real life
🧠 evidence-based lifestyle strategies you can actually use
🤍 women’s health + mental health education
🏃♀️ realistic wellbeing routines for busy moms (small steps, meaningful impact)
@theproof@Drlipid I am a GP in Australia. ApoB is about 30$ AUD and Lp(a) is about 70$ AUD. The rest of the Cholesterol profile is usually covered by Medicare.
@theproof@Drlipid I order them after appropriate discussion with the patient and if indicated. These tests do not have a Medicare rebate, and out of pocket expense is about 100$. Medicare rebate is not determined by the doctor but by Medicare.
@DrSdeG GP in Sydney here - I’ve been seeing COVID, parainfluenza, human metapneumovirus, bordetella parapertussis and rhinovirus - in the last 4-8 weeks!
A mask is a small price to pay, to protect those around me and reduce further transmission. Along with vaccination, distancing and ventilation — I’ll be doing my part. I thank everyone doing theirs, too.